ROASTED SWEET POTATO SALAD

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Roasted Sweet Potato Salad image

Tender sweet potatoes are tossed with crunchy nuts and chewy dried cherries for a burst of flavors and textures. -Fran Fehling, Staten Island, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 10

4 cups cubed peeled sweet potatoes
1 tablespoon olive oil
1/2 cup chopped walnuts, toasted
1/3 cup dried cherries, chopped
1/4 cup minced fresh parsley
2 tablespoons reduced-fat mayonnaise
4-1/2 teaspoons white vinegar
1 tablespoon honey
1/2 teaspoon grated lime zest
1/4 teaspoon salt

Steps:

  • Place potatoes in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil; toss to coat. Bake at 400° for 30-45 minutes or until tender. Cool to room temperature., In a large bowl, combine the walnuts, cherries, parsley and potatoes. In a small bowl, combine the mayonnaise, vinegar, honey, lime zest and salt. Pour over potato mixture and toss to coat. Serve warm or cold.

Nutrition Facts : Calories 211 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 189mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Idung Miracle
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This salad is a great base for adding your own favorite ingredients.


Carmelo Vences
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I added some chopped avocado to this salad and it was amazing!


Willians Reyes
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I didn't have any black beans, so I used kidney beans instead. It was still very good.


Arshad commando
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This salad is a bit too heavy for my taste.


Ali Ramzan
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The dressing is a bit too sweet for my taste.


Jasmine Taylor
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I'm not a huge fan of sweet potatoes, but I really enjoyed this salad.


Philip Kelley
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This salad is healthy and flavorful.


Adrian Quezada
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This salad is a great way to use up leftover roasted sweet potatoes.


Krysti Combs
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I've made this salad several times and it's always a crowd-pleaser.


Theron Rand
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This salad is delicious! I love the combination of sweet potatoes, black beans, and corn. The dressing is also very good.


Sari Shahi
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I love this salad! It's so easy to make and it's packed with flavor. I love the combination of roasted sweet potatoes, black beans, and corn.


Tshesumdawa Lhamo
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This salad is amazing! I've made it twice now and it's been a hit both times. The roasted sweet potatoes are so flavorful and the dressing is the perfect complement.


Tamesha Boyne
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I made this salad for dinner last night and it was a hit! My husband and I both loved it. It's a great healthy and flavorful salad.


Tanisha Raya
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This salad is delicious! I love the combination of sweet potatoes, black beans, and corn. The dressing is also very good.


Victor Gachure
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up leftover roasted sweet potatoes.


Sa Dani
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This is my new favorite salad! It's so easy to make and it's packed with flavor. I love the combination of roasted sweet potatoes, black beans, and corn.


amr salah
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I made this salad for a potluck and it was a huge success! Everyone loved it. The flavors are so well-balanced and the roasted sweet potatoes add a nice touch of sweetness.


Lila Rai
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This salad is amazing! I've made it twice now and it's been a hit both times. The roasted sweet potatoes are so flavorful and the dressing is the perfect complement. I love that it's a healthy and hearty salad that can be served as a side dish or mai


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