ROASTED SWEET POTATO QUINOA SALAD

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Roasted Sweet Potato Quinoa Salad image

Purple sweet potatoes add beautiful color to the mix in this healthy, fresh tasting, zesty salad!

Provided by Melanie McClare

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 14

2 cups water
1 cup quinoa, rinsed
2 sweet potatoes, peeled and cubed
2 tablespoons olive oil
1 cup chopped broccoli
1 yellow bell pepper, diced
1 red bell pepper, diced
½ cucumber - peeled, seeded, and chopped
¼ cup extra-virgin olive oil
2 tablespoons maple syrup
½ lemon, juiced
½ lime, juiced
salt and ground black pepper to taste
½ cup chopped cilantro

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool.
  • Toss sweet potatoes in olive oil on a baking sheet.
  • Roast in the preheated oven until tender, 20 to 25 minutes. Set aside to cool.
  • Mix broccoli, yellow pepper, red pepper, and cucumber in a large bowl; stir in quinoa and sweet potatoes.
  • Whisk extra-virgin olive oil, maple syrup, lemon juice, lime juice, salt, and pepper in a small bowl. Mix dressing into salad; garnish with cilantro.

Nutrition Facts : Calories 445.2 calories, Carbohydrate 52.1 g, Fat 23.6 g, Fiber 6.9 g, Protein 8.3 g, SaturatedFat 3.2 g, Sodium 93.1 mg, Sugar 10.3 g

Sfeir George
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This salad is a great source of protein and fiber.


Sinethemba Ronald
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I've never made quinoa before, but this recipe was easy to follow.


Motilal Sarker
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This salad is a great way to use up leftover quinoa.


Clifford Baah
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I love the pop of color from the pomegranate seeds in this salad.


Arslan Khan bloch
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This salad is a great make-ahead meal. It's perfect for busy weeknights.


Eddy Norris
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I've made this salad for parties and it's always a crowd-pleaser.


Brylon Warren
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This salad is a great way to get your kids to eat their vegetables.


Karl Kriesch
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I love the dressing on this salad. It's light and flavorful.


Bareejo Cade
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This salad is so versatile. You can add or remove ingredients to suit your taste.


Martha Zondo
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I made this salad with roasted butternut squash instead of sweet potatoes and it was just as delicious.


Hazel Solorio
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This salad is perfect for a light lunch or dinner. It's also great for meal prep. I like to make a big batch on the weekend and eat it throughout the week.


P Parou
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I love the combination of sweet potatoes, quinoa, and black beans in this salad. It's a great balance of flavors and textures.


Christina morris
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This salad is a great way to use up leftover roasted sweet potatoes. It's also a great way to get your daily dose of fruits and vegetables.


Mehedi Somrat
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I've made this salad several times now and it's always a winner. It's so easy to make and it's always delicious.


Firoz Hl
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This salad was amazing! I made it for a potluck and it was a hit. Everyone loved it, even the picky eaters.