ROASTED SUNFLOWER SEED FETA DIP WITH BELL PEPPER
This is a recipe my sis and me came up with as a quick and healthy dip for a busy weeknight. It is creamy and has a lovely fresh taste from the bell pepper, while the roasted sunflower seeds add a great depth of flavour. I hope you enjoy!
Provided by Lalaloula
Categories Spreads
Time 14m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a frying pan til quite hot. Dont add any oil or fat.
- When the pan is hot add in the sunflower seeds and roast them for a few minutes until they start to brown. They will smell roasty when theyre ready and have a nice brown shimmer.
- Set aside.
- In a high rimmed bowl combine feta cheese, garlic powder, bell pepper and rosemary if using. Add sunflower seeds. Puree using a hand held blender until it has a nice creamy consistency. There will still be chunks, but thats ok.
- Season with freshly ground black pepper to taste.
- Enjoy!
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melissa wise
[email protected]I made this dip for a picnic and it was a huge hit. It's so easy to transport and it's always a crowd-pleaser.
Nikolaus Nauyoma
[email protected]This dip is perfect for parties or potlucks. It's easy to make and it's always a crowd-pleaser.
abigail vanloggerenberg
[email protected]This is a delicious and healthy dip. I love that it's made with roasted sunflower seeds instead of mayonnaise.
Zhana Rekhviashvili
[email protected]I'm not a big fan of feta cheese, but I loved this dip. The roasted sunflower seeds and bell peppers add a nice flavor.
slenge bie
[email protected]This dip is so easy to make and it's always a hit. I love serving it with pita chips or vegetables.
Mutahir Shah
[email protected]This dip is a great way to use up leftover roasted sunflower seeds. It's also a healthy and delicious snack or appetizer.
Jae Ku
[email protected]This dip is so easy to make and it's always a hit. I love the roasted sunflower seeds and feta cheese.
cekra gamerz
[email protected]I made this dip for a picnic and it was a huge hit. It's so easy to transport and it's always a crowd-pleaser.
Judy Bochaberi
[email protected]This dip is perfect for parties or potlucks. It's easy to make and it's always a crowd-pleaser.
Gana Adel
[email protected]This is a delicious and healthy dip. I love that it's made with roasted sunflower seeds instead of mayonnaise.
Natalie Berritt
[email protected]I'm not a big fan of feta cheese, but I loved this dip. The roasted sunflower seeds and bell peppers add a nice flavor.
Vanessa Cupp
[email protected]This dip is so easy to make and it's always a hit. I love serving it with pita chips or vegetables.
Tanjid Islam
[email protected]I made this dip for a potluck and it was gone in minutes! Everyone loved it. I'll definitely be making it again.
Usama Ch
[email protected]This dip is a great way to use up leftover roasted sunflower seeds. It's also a healthy and delicious snack or appetizer.
Maruf Shajid
[email protected]I was hesitant to try this dip because I'm not a big fan of sunflower seeds. But I'm so glad I did! The sunflower seeds add a nice crunch and flavor to the dip.
Sheikh bai Faal
[email protected]This is my new favorite dip! It's so creamy and flavorful. I love the roasted sunflower seeds and feta cheese.
Richard Carabajal
[email protected]I've made this dip several times and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
abdrehman legas
[email protected]This dip is amazing! I made it for a party and it was a huge hit. Everyone loved it.