ROASTED SPAGHETTI SQUASH WITH ASPARAGUS AND GOAT CHEESE
A delicious alternative to pasta! This dish combines roasted spaghetti squash with sauteed asparagus, onions, garlic, and goat cheese, finished with fresh thyme and basil. Garnish with a few basil leaves and some Parmesan cheese.
Provided by KateS
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h15m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Spray spaghetti squash with cooking spray and season with salt and pepper. Place squash, cut-side down, on the prepared baking sheet.
- Bake in the preheated oven until tender, about 35 minutes. Cool for 10 minutes.
- Heat olive oil in a large skillet over medium heat. Saute onion in hot oil until just starting to turn translucent, about 5 minutes. Add asparagus to onion and continue to saute until onion is tender, 5 minutes more. Stir garlic into onion mixture; saute until fragrant, about 1 minute. Remove onion mixture to a plate.
- Return skillet to heat. Scrape spaghetti squash flesh from skin using a fork to create 'noodles'; stir noodles into hot skillet and saute until heated through, 2 to 3 minutes.
- Pour vegetable broth into skillet with spaghetti squash; bring broth to a simmer and cook until mostly reduced, about 2 minutes. Stir onion mixture and goat cheese into spaghetti squash until cheese is melted, about 1 minute. Add basil and thyme. Season with salt and ground black pepper to taste.
Nutrition Facts : Calories 367.4 calories, Carbohydrate 52.9 g, Cholesterol 22.4 mg, Fat 14.7 g, Fiber 5.4 g, Protein 15.5 g, SaturatedFat 7 g, Sodium 364.1 mg, Sugar 6.3 g
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prim Ahumuza
[email protected]I'm so glad I found this recipe. It's a new favorite in my household!
SUB GAMER
[email protected]This dish is also great for meal prep. I make a big batch on the weekend and then eat it for lunch or dinner throughout the week.
Angel Angel
[email protected]I like to add a squeeze of lemon juice to this dish before serving. It really brightens up the flavors.
Gulam Jutt
[email protected]This dish is a great way to use up leftover asparagus. I always have some leftover from my CSA box.
Abdulmaleek Yusuf
[email protected]This is the best spaghetti squash recipe I've ever tried. It's so flavorful and satisfying!
Jojo Ramos
[email protected]I'm not a vegetarian, but this dish is so delicious that I don't miss the meat at all.
Manos Roy
[email protected]This is a great recipe for a light and healthy meal. It's perfect for summer!
Ramesh Kumar 2022
[email protected]I made this dish for a potluck, and it was a hit! Everyone asked for the recipe.
Chemat Khan
[email protected]The leftovers are just as good as the first night. I like to reheat them in the microwave and top them with a fried egg.
Nemingiwuwe
[email protected]This dish is so easy to make, and it's perfect for a weeknight meal. Just pop everything in the oven and dinner is ready!
Jonathanmaibelo Mj jj
[email protected]I'm always looking for new and exciting ways to cook spaghetti squash, and this recipe definitely delivers. It's a keeper!
Giorgi Buchukuri
[email protected]This dish is a great way to get your family to eat more vegetables. My kids loved it!
Noor Abbas
[email protected]I'm not usually a fan of spaghetti squash, but this recipe changed my mind. It's so delicious!
EzmaiL_ Ezmoh
[email protected]The spaghetti squash is roasted to perfection, and the asparagus is tender and flavorful. The goat cheese adds a creamy richness that brings everything together.
Onkarabetse Montwedi
[email protected]I made this dish for my family last night, and everyone loved it!
Fiyaz Ahmed
[email protected]This roasted spaghetti squash with asparagus and goat cheese is a delightful dish. The combination of flavors is perfect!