ROASTED SALMON WITH SPAGHETTI-SQUASH

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Roasted Salmon With Spaghetti-Squash image

Make and share this Roasted Salmon With Spaghetti-Squash recipe from Food.com.

Provided by kelly in TO

Categories     Vegetable

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 12

1 (3 1/2 lb) spaghetti squash, halved lengthwise
2 tablespoons vegetable oil, plus more for brushing
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
2 small garlic cloves, minced
1 small red chili pepper, minced
1/2 teaspoon finely grated orange zest
1/4 teaspoon finely grated lime zest
salt & freshly ground black pepper
1 1/2 lbs skinless center-cut salmon fillets, cut crosswise into thin slices
2 large kirby cucumbers (halved lengthwise, seeded and cut into thin half moons)
2 tablespoons shredded mint

Steps:

  • Preheat the oven to 500°F In a large pot of boiling salted water, cook the squash until al dente, about 12 minutes.
  • Meanwhile, combine the 2 tablespoons of oil with the lime and orange juices, garlic, chile and orange and lime zests. Season with salt and pepper.
  • Carefully transfer the squash halves to a large bowl and let cool. Using a fork and starting at 1 end of each piece of squash, scrape up and separate the strands. Pat dry with paper towels.
  • Spread the salmon slices on a rimmed baking sheet. Brush lightly with oil and season with salt and pepper. Roast the salmon for about 3 minutes, or until barely cooked through.
  • In a medium bowl, toss the cucumbers, mint and dressing with the squash strands. Mound the salad on plates, top with the salmon and serve.

Nutrition Facts : Calories 411.4, Fat 15.2, SaturatedFat 2.4, Cholesterol 88.7, Sodium 186.4, Carbohydrate 34.7, Fiber 1, Sugar 3.2, Protein 37.8

Joseph Njane
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This is a delicious and healthy recipe that I will definitely be making again.


Florix Ab
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I've made this recipe several times and it's always a hit. It's a great weeknight meal that's easy to make and healthy.


Sailosi Naulu
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This recipe is a great way to get your kids to eat fish. My kids loved the salmon and the spaghetti squash.


Umair Shahzad
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I made this dish for my family and they loved it! The salmon was moist and flavorful, and the spaghetti squash was a nice change from regular pasta.


Soni Illu
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This is one of my favorite salmon recipes. It's so easy to make and always turns out delicious. I highly recommend it.


Single Mirza
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I tried this recipe and it was a complete disaster. The salmon was dry and the spaghetti squash was mushy.


Rameez Nawaz
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The salmon was a bit overcooked for my taste, but the spaghetti squash was delicious. Overall, I enjoyed the dish.


aliza waseem
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This recipe is a keeper! It's easy to make and the results are amazing. I'll definitely be making this again.


Joka Rivera
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I've never had spaghetti squash before, but it was a great substitute for pasta. The salmon was also cooked perfectly.


Silos
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This dish was a hit! The salmon was cooked perfectly and the spaghetti squash was a delicious and healthy alternative to pasta.