ROASTED SALMON WITH SAUTEED BALSAMIC SPINACH
This is my favorite way to eat salmon. It is healthy, affordable, fast and delicious. -Susan Hall, Sparks, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 450°. Rub 1 teaspoon oil over both sides of salmon; sprinkle with seafood seasoning and pepper. Place in a greased 15x10x1-in. baking pan; roast until fish just begins to flake easily with a fork, 10-12 minutes., Meanwhile, place remaining oil, garlic and pepper flakes in a 6-qt. stockpot; heat over medium-low heat until garlic is softened, 3-4 minutes. Increase heat to medium-high. Add spinach; cook and stir until wilted, 3-4 minutes. Stir in tomatoes; heat through. Divide among four serving dishes., In a small saucepan, bring vinegar to a boil. Cook until vinegar is reduced by half, 2-3 minutes. Immediately remove from heat., To serve, place salmon over spinach mixture. Drizzle with balsamic glaze.
Nutrition Facts : Calories 348 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 333mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
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Michelle Fullerton
[email protected]This recipe is a bit bland for my taste. I would add more seasoning to the salmon and spinach next time.
Maxdi
[email protected]I've tried several roasted salmon recipes, but this one is my favorite. The salmon is always cooked perfectly and the spinach is flavorful and juicy. I highly recommend this recipe.
Olamide Blessing
[email protected]I made this recipe for a dinner party and it was a huge success. The salmon was moist and flaky, and the spinach was perfectly cooked. The balsamic glaze was the perfect finishing touch.
Rashid Mahmood
[email protected]This recipe was a bit more work than I expected, but it was worth it. The salmon was cooked perfectly and the spinach was flavorful. I would definitely make this again for a special occasion.
Evie Mika
[email protected]I was pleasantly surprised by how easy this recipe was to make. The salmon and spinach cooked perfectly and the balsamic glaze was the perfect finishing touch.
Anoj Karki
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The salmon is always moist and the spinach is always flavorful. I highly recommend this recipe.
Justice Gouveia
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The salmon is always cooked perfectly and the spinach is so flavorful.
Alfie Bown
[email protected]This was a great recipe! The salmon was moist and flaky, and the spinach was perfectly cooked. I will definitely be making this again.
alex jannat
[email protected]I made this recipe last night and it was a hit! My family loved the salmon and the spinach. The balsamic glaze was the perfect finishing touch.
sujan timilsina
[email protected]This recipe was absolutely delicious! The salmon was cooked perfectly and the spinach was flavorful and juicy. I will definitely be making this again.