ROASTED ROOT VEGETABLES WITH KALE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roasted Root Vegetables with Kale image

Colorful vegan dish for a cold winter's night. Great with carrot rice. Takes time but is totally worth it.

Provided by Maria Dewhirst

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h15m

Yield 8

Number Of Ingredients 17

cooking spray
8 small beets, peeled and chopped
3 small white potatoes, scrubbed and cubed
2 turnips, peeled and cubed
2 large carrots, peeled and chopped
1 sweet potato, peeled and cubed
2 red potatoes, scrubbed and cubed
¼ cup olive oil, divided
½ lemon
2 tablespoons dried rosemary
1 teaspoon dried thyme
1 pinch ground coriander
1 pinch cayenne pepper
salt and ground black pepper to taste
4 cloves garlic, minced
1 bunch kale, stemmed and chopped
sea salt to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch rimmed baking sheet with cooking spray.
  • Spread beets, white potatoes, turnips, carrots, sweet potato, and red potatoes in a single layer on the baking sheet. Drizzle 2 tablespoons olive oil on top. Squeeze lemon juice over vegetables and season with rosemary, thyme, coriander, cayenne, salt, and pepper.
  • Bake in the preheated oven until root vegetables are just tender, about 45 minutes.
  • Heat remaining 2 tablespoons olive oil in a skillet when root vegetables are nearly done. Cook and stir garlic over medium heat until fragrant, about 1 minute. Add kale; cook and stir until bright green, about 5 minutes. Season with sea salt and mix into the root vegetables.

Nutrition Facts : Calories 203.1 calories, Carbohydrate 31.6 g, Fat 7.6 g, Fiber 6.7 g, Protein 5 g, SaturatedFat 1.1 g, Sodium 182.6 mg, Sugar 8 g

Ezekiel Zaragoza
[email protected]

I'm not a big fan of kale, but I actually enjoyed it in this recipe. The roasting process mellowed out the bitterness.


Indumina Umesha
[email protected]

This recipe was way too oily for my taste. I had to drain the vegetables before serving.


Rebekah Barnes
[email protected]

I followed the recipe exactly and the vegetables were still undercooked. I had to roast them for an additional 15 minutes.


funnytonic adventures
[email protected]

This recipe was a bit bland for my taste. I think it could have used more seasoning.


emmy ntambi
[email protected]

I'm always looking for new ways to cook vegetables, and this recipe didn't disappoint. The roasted vegetables were so flavorful and the kale was a great addition.


Tang Christopher
[email protected]

This recipe is a great way to get your daily dose of vegetables. The roasted vegetables are delicious and the kale adds a nice touch of bitterness.


Jeriah Derichsweiler
[email protected]

I love this recipe! It's so easy to make and the vegetables are always so tender and flavorful. I also appreciate that it's a healthy dish.


Selman Krasniqi
[email protected]

This recipe was easy to follow and the end result was delicious! The vegetables were roasted to perfection and the kale was tender and flavorful. I would definitely recommend this recipe to others.


Jester LaValla
[email protected]

I made this recipe for a potluck and it was a hit! Everyone raved about the roasted vegetables and the kale. I especially liked the way the kale got crispy in the oven. I'll definitely be making this again.


Md Abdul Momin Islam
[email protected]

Wow, this recipe is a keeper! The roasted root vegetables were caramelized and tender, and the kale was perfectly wilted. I loved the addition of the lemon zest and garlic, which gave the dish a bright and savory flavor. I'll definitely be making thi