ROASTED RAINBOW VEGETABLES IN THE AIR FRYER

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Roasted Rainbow Vegetables in the Air Fryer image

Caramelization gives a lovely flavor to vegetables. Using the air fryer gives great caramelization, without overcooking the veggies or heating your whole house, as you would with a traditional oven. Try them as a side for your favorite entree, or toss them with greens and your favorite vinaigrette for a different salad.

Provided by Bibi

Categories     Side Dish     Vegetables     Carrots

Time 30m

Yield 4

Number Of Ingredients 7

1 red bell pepper, seeded and cut into 1-inch pieces
1 yellow summer squash, cut into 1-inch pieces
1 zucchini, cut into 1-inch pieces
4 ounces fresh mushrooms, cleaned and halved
½ sweet onion, cut into 1-inch wedges
1 tablespoon extra-virgin olive oil
salt and pepper to taste

Steps:

  • Preheat an air fryer according to manufacturer's recommendations.
  • Place red bell pepper, summer squash, zucchini, mushrooms, and onion in a large bow. Add olive oil, salt, and black pepper and toss to combine.
  • Place vegetables in an even layer in the air fryer basket. Air-fry vegetables until roasted, about 20 minutes, stirring halfway through cooking time.

Nutrition Facts : Calories 68.9 calories, Carbohydrate 7.7 g, Fat 3.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 48 mg, Sugar 4.4 g

Elma R. Soliz
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Thank you for sharing this amazing recipe!


Gulfam Rajpoot
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I will definitely be making this recipe again and again.


Dave's Cellphone
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This is the best roasted vegetable recipe I've ever tried.


Sana Hussain
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These vegetables are so delicious, I could eat them every day.


Gul Swati
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I'm so glad I found this recipe. It's a great way to make vegetables more exciting.


Naresh Bk
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This is a great recipe for beginners. It's easy to follow and the results are always delicious.


Onye Eze
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I love that this recipe is so healthy. It's a great way to get your daily dose of vegetables.


kimberly Nduta Bernice
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This recipe is so versatile. You can use any type of vegetables you like. I've even made it with frozen vegetables.


Bawa Madugu
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I've made this recipe several times now and it's always a hit. It's a great way to use up leftover vegetables.


Rahet and Sulaman
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These vegetables were a great way to get my kids to eat their veggies. They loved the crispy texture and the variety of colors.


A ú…±…ò…ó E…ì Ä å ú…©…±
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I'm not usually a fan of vegetables, but these were actually really good. The air fryer made them so crispy and flavorful.


Basith bary
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These vegetables are the perfect side dish for any meal. They're healthy, flavorful, and easy to make.


Tadiwa Bontsibokae
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I love how colorful this dish is. It's a great way to add some variety to your meals.


Dagim Naol
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These vegetables were so easy to make and they turned out so delicious. I'm definitely adding this recipe to my regular rotation.


Liz Brooks
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I'm always looking for new ways to cook vegetables, and this recipe definitely delivered. The air fryer made the vegetables so crispy and flavorful. I'll definitely be making this again.


Christina Wilson
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These roasted rainbow vegetables were a hit at our dinner party! The colors were so vibrant and the vegetables were cooked to perfection. I especially loved the crispy edges on the carrots and broccoli.