ROASTED PUMPKIN SALAD WITH ORANGE DRESSING
Roasted pumpkin and dried fruits make this beautiful seasonal salad a natural match for holiday recipes. The dressing is a light, tasty mix of honey, olive oil and balsamic vinegar. Top it all off with crumbled goat cheese for that final tangy touch. -Sasha King, Westlake Village, California
Provided by Taste of Home
Categories Lunch
Time 1h30m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. Peel and cut pumpkin into 1-in. cubes, reserving the seeds. Place pumpkin cubes in a large bowl. Toss with 1/4 cup oil, 1/4 cup honey, 1/2 teaspoon salt and 1/8 teaspoon pepper. Place pumpkin in a greased 15x10x1-in. baking pan; bake until tender, 30-35 minutes., Place seeds on a baking sheet; bake until golden brown, 8-10 minutes., Place orange juice, vinegar, shallot, garlic, orange zest and the remaining 2 tablespoons honey in a small saucepan. Bring to a boil; cook until liquid is reduced by half, 15-20 minutes. Strain into a small bowl. Gradually whisk in remaining 6 tablespoons oil, 1/4 teaspoon salt and 1/8 teaspoon pepper until blended., In a large bowl, combine arugula, apricots, cranberries and roasted pumpkin. Sprinkle with goat cheese and pumpkin seeds. Drizzle with dressing before serving.
Nutrition Facts : Calories 195 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 157mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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Tripti Thapa Magar
[email protected]I'm excited to try this recipe! It looks delicious.
waqas ilyas
[email protected]This salad is a great way to get your daily dose of vegetables.
Free Cell
[email protected]I love the combination of flavors in this salad. The pumpkin, orange, and goat cheese go together perfectly.
Burair aqeel
[email protected]This salad is a great way to use up leftover pumpkin. It's also a healthy and delicious side dish for any fall meal.
falokun oyeyemi
[email protected]I'm going to make this salad for my next potluck. I think everyone will love it.
Chimnaz Pashayeva
[email protected]I can't wait to try this salad! It looks so colorful and delicious.
Md Perbeg
[email protected]This salad sounds like a great way to add some fall flavors to my diet.
Andre Ellis
[email protected]I'm not sure how I feel about roasting pumpkin, but I'm intrigued by the orange dressing.
Will Trawe
[email protected]I'm not a fan of pumpkin, but I'm willing to give this recipe a try.
Rifat Babu
[email protected]This salad looks like a great way to use up leftover pumpkin.
Maria Khan's
[email protected]I'm excited to try this recipe! It looks delicious.
Rimon Dewan
[email protected]I'm not sure about the combination of pumpkin and orange, but I'm willing to try it.
Fikman Official
[email protected]This salad is a great way to get your daily dose of vegetables.
Selina Torres
[email protected]I love the combination of flavors in this salad. The pumpkin, orange, and goat cheese go together perfectly.
Boy Breezy
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
Abdol qadeer
[email protected]I made this salad for my family and they loved it. The dressing is especially good.
Sophie Crisel
[email protected]This salad is a great way to use up leftover pumpkin. It's also a healthy and delicious side dish for any fall meal.
Md Baca
[email protected]I've never been a big fan of pumpkin, but this salad changed my mind. The roasting process brought out the natural sweetness of the pumpkin, and the orange dressing was tangy and refreshing.
Tabish
[email protected]This salad was a hit at my Thanksgiving dinner! The roasted pumpkin was sweet and flavorful, and the orange dressing was the perfect complement.