ROASTED PORK TENDERLOIN WITH FENNEL AND CRANBERRIES
Fennel, rosemary and a touch of heat from cayenne pepper add wonderful flavor to pork tenderloin. Any leftovers are delicious grilled into paninis with brie. -Judy Armstrong, Prairieville, Lousiana
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. In a small bowl, mix salt, fennel seeds, paprika and cayenne. Rub over pork., In a large skillet, heat 1 tablespoon oil over medium-high heat. Brown pork on all sides. Transfer to a rack in a shallow roasting pan. Roast 20-25 minutes or until a thermometer reads 145°. Remove tenderloins from oven; tent with foil. Let stand 5 minutes before slicing., Meanwhile, in same skillet, heat remaining oil over medium-high heat. Add fennel and shallots; cook and stir 4-6 minutes or until tender. Add garlic; cook 1 minute longer., Stir in wine, cranberries and rosemary. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes., To serve, spoon fennel mixture onto a serving platter. Using a slotted spoon, top with tenderloin slices and, if desired, fennel fronds.
Nutrition Facts : Calories 273 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 374mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
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Mohorom Sultan
[email protected]This recipe looks delicious. I'm going to make it for my next dinner party.
rk rabbani
[email protected]I can't wait to try this recipe!
Ali 99
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Rhandzu Khoza
[email protected]I didn't have any fennel, so I used celery instead. It turned out great!
Paul cummings
[email protected]This recipe was a bit too complicated for me. I ended up burning the pork.
Amir Bacha
[email protected]The pork was a bit dry, but the fennel and cranberries were delicious. I would recommend using a different cut of pork next time.
Jihan Ahmed
[email protected]This recipe was easy to follow and the pork turned out perfectly. I'm not a big fan of fennel, but it was surprisingly good in this dish.
Maaz Aly
[email protected]I followed the recipe exactly and the pork turned out great. It was juicy and flavorful. The fennel and cranberries added a nice touch of sweetness and tartness.
Phelin Grimwolfe
[email protected]This was a great recipe! The pork was cooked perfectly and the fennel and cranberries added a lot of flavor. I would definitely recommend this recipe to others.
Tshenolo Mathothora
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The pork was so tender and flavorful, and the fennel and cranberries were a perfect complement. I'll definitely be making this again.
Thomas kojo poku Nyamekye
[email protected]This roasted pork tenderloin was a hit with my family! The meat was tender and juicy, and the fennel and cranberries added a delicious flavor. I will definitely be making this again.