ROASTED PEPPER AND LENTIL SOUP
This summery soup can be served cold or hot. The lentils make the soup hearty while still light and refreshing.
Provided by Jones
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 2h
Yield 6
Number Of Ingredients 20
Steps:
- Set oven rack about 6 inches from the heating element in your oven and preheat the broiler. Line a baking sheet with aluminum foil.
- Arrange red bell pepper halves, yellow bell pepper halves, and orange bell pepper halves onto prepared baking sheet with cut sides down.
- Roast peppers under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Place the blackened peppers into a bowl and tightly seal with plastic wrap. Steam as they cool until the skin has loosened completely, about 20 minutes. Remove and discard skins. Cut peppers into small dice.
- Heat olive oil in a large pot over medium heat; cook and stir onion and carrot in hot oil until onion is translucent, about 10 minutes. Add garlic, tarragon, thyme, and paprika; continue to cook and stir until garlic is fragrant, about 2 minutes.
- Stir roasted peppers, tomatoes, water, and hot sauce into the peppers mixture, place a cover on the pot, and cook until the tomatoes soften, about 5 minutes.
- Pour vegetable broth into the pot; add lentils, bay leaves, salt, and black pepper; bring to a boil, cover the pot, reduce heat to medium-low, and cook until lentils are tender, about 45 minutes.
- Pour soup into a blender or food processor no more than half full. Cover and hold lid down; pulse several time to get the soup to be only slightly chunky. Repeat processing until all soup has been blended.
Nutrition Facts : Calories 204.1 calories, Carbohydrate 32.9 g, Fat 3.9 g, Fiber 12.8 g, Protein 10.6 g, SaturatedFat 0.5 g, Sodium 720.3 mg, Sugar 7.2 g
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Peyton “Peypey” Kaiser
[email protected]This soup is delicious! I love the smoky flavor of the roasted peppers.
T Rose
[email protected]I'm not usually a fan of lentil soup, but this recipe changed my mind. It's so flavorful and comforting.
Beatrice Mack
[email protected]This soup is a lifesaver on busy weeknights. It's so easy to make and it's always a hit with my family.
Muhammad Sobaan
[email protected]I love this soup! It's so versatile. I've made it with different types of lentils and vegetables, and it's always delicious.
Romeo Simmons
[email protected]This soup is amazing! It's so easy to make and it's packed with flavor.
Edward Mugo
[email protected]I made this soup for dinner last night and it was a hit! My husband and kids loved it.
Muna Khadka
[email protected]This soup is so flavorful and comforting. I love the addition of the roasted peppers.
Mbadihe Immaculate
[email protected]I'm not a big fan of lentils, but I really liked this soup. The roasted peppers add a nice smoky flavor and the lentils are cooked perfectly.
Abigail Pervaiz
[email protected]This soup is delicious! I love the combination of roasted peppers and lentils. It's also very easy to make.
Mohammed Mohammed115
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Louis Mavros
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and the roasted peppers add a nice touch of flavor.
Afzal Haider
[email protected]I'm not a vegan, but I really enjoyed this soup. It's hearty and flavorful, and the roasted peppers give it a nice smoky flavor.
Timmy Jarcho
[email protected]This soup is so easy to make and it's so delicious. I've already made it twice this week!
Nanaameyaw
[email protected]I made this soup for a party and it was a huge success! Everyone loved it.
mincraftmaster 2020
[email protected]This soup is amazing! It's so flavorful and comforting. I love the roasted pepper flavor and the lentils add a nice texture.
Aamagya Timilsina
[email protected]I'm not usually a fan of lentil soup, but this recipe changed my mind. The roasted peppers add a delicious smoky flavor and the lentils are cooked perfectly. I will definitely be making this soup again.
Ahmyria Abrams
[email protected]This soup is so easy to make and it's packed with flavor. I love the combination of roasted peppers and lentils. I also appreciate that this recipe is vegan and gluten-free.
Arfatjahan Eva
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the flavor and the soup was really filling. I especially liked the addition of the roasted red peppers, which gave the soup a nice smoky flavor.
Ian MX5
[email protected]This roasted pepper and lentil soup is incredible! I love the smoky flavor of the roasted peppers and the lentils add a nice heartiness to the soup. I also really appreciate that this soup is vegan and gluten-free, so I can enjoy it without any worri