ROASTED MUSHROOM SALAD

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Roasted Mushroom Salad image

Don't expect conventional nutrients from mushrooms, but they have hidden anti-cancer activity and may stimulate immune function, research finds. Add red pepper's vitamin C, olive oil's good fat, and the antioxidants in basil and garlic for a very healthful salad.

Provided by Ben S.

Categories     Salad     Vegetable Salad Recipes

Yield 4

Number Of Ingredients 11

1 pound white button mushrooms, halved or quartered
1 tablespoon olive oil
1 teaspoon lemon juice
¾ cup finely chopped red bell pepper
½ cup fresh basil or mint leaves, torn
¼ cup pine nuts, toasted
4 leaves Boston lettuce
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar or lemon juice
1 large garlic clove, crushed
Salt, to taste

Steps:

  • Preheat oven to 400 degrees F. Toss mushrooms in 1 Tb. olive oil and 1 tsp. lemon juice. Spread on large baking sheet and bake 15 minutes. Drain off liquid. Cool slightly. In a bowl, combine mushrooms, red pepper, basil or mint, and pine nuts.
  • Whisk together dressing ingredients; toss into mushroom mixture.
  • Place lettuce on 4 salad plates and spoon mushroom mixture on top.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 8.1 g, Fat 15 g, Fiber 2.3 g, Protein 6.2 g, SaturatedFat 2.1 g, Sodium 9 mg, Sugar 4 g

Kelechi Umeh
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I love the smoky flavor of the roasted mushrooms in this salad. The dressing is also very good.


Md Murad Hasan
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This salad is a great make-ahead option for lunch or dinner. It's also very easy to customize. You can add or remove ingredients to suit your taste.


Cabdulah Yare
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I was pleasantly surprised by how much I enjoyed this salad. I'm not a big fan of mushrooms, but the roasting process really brought out their flavor. The dressing was also very good.


Md Sohan. nic
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This salad is a great way to get your daily dose of vegetables. It's packed with roasted mushrooms, arugula, and goat cheese. The dressing is also very good.


FA Fahim Ahamed Fahi
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I'm always looking for new and exciting salad recipes. This roasted mushroom salad is a great addition to my repertoire. It's easy to make and very delicious.


Sk Saif
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This salad is a great healthy option for lunch or dinner. It's packed with nutrients and the dressing is light and flavorful.


Md mabudul Hasan
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I made this salad for a picnic and it was a big hit. Everyone loved the combination of roasted mushrooms, arugula, and goat cheese. The dressing was also very good.


Usama Salihu
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This salad is a great way to use up leftover roasted mushrooms. It's also very easy to make and very delicious.


Nasirsweet Nasirsweet
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I love the smoky flavor of the roasted mushrooms in this salad. The dressing is also very good. I would definitely recommend trying this recipe.


Ayidana Christopher
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This salad is a great make-ahead option for lunch or dinner. It's also very easy to customize. You can add or remove ingredients to suit your taste.


Jisan Jr
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I was pleasantly surprised by how much I enjoyed this salad. I'm not a big fan of mushrooms, but the roasting process really brought out their flavor. The dressing was also very good. I will definitely be making this salad again.


Santo Sadnan
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This salad is a great way to get your daily dose of vegetables. It's packed with roasted mushrooms, arugula, and goat cheese. The dressing is also very good. I would definitely recommend trying this recipe.


Abdullah Al Nur
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I'm always looking for new and healthy salad recipes. This roasted mushroom salad is a great addition to my repertoire. It's easy to make and very delicious. I will definitely be making this salad again.


Leyla Taylor
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This salad is easy to make and very delicious. I love the combination of roasted mushrooms, arugula, and goat cheese. The dressing is also very good. I will definitely be making this salad again.


Atuhaire Scovia Sande
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I made this salad for my family and they all loved it. The mushrooms were roasted to perfection and the dressing was delicious. I will definitely be making this salad again.


samme ahsan
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This salad is a great healthy option for lunch or dinner. It's packed with nutrients and the dressing is light and flavorful. I would definitely recommend trying this recipe.


Malik Muhammad Afzal
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I'm not a big fan of mushrooms, but I really enjoyed this salad. The mushrooms were roasted to perfection and had a great flavor. The dressing was also very good. I will definitely be making this salad again.


Raͥᴍbͣoͫ- Gamer
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This salad is a great way to use up leftover roasted mushrooms. I had some leftover mushrooms from a steak dinner and I decided to make this salad. It was delicious! The dressing is simple but flavorful and the salad is very easy to make.


rosanna argenio
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I made this salad for a potluck and it was a big success. Everyone loved the combination of roasted mushrooms, arugula, and goat cheese. The dressing was also a hit. I will definitely be making this salad again.


Parveez Parveez
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This roasted mushroom salad was a hit at my last dinner party. The mushrooms were perfectly roasted and had a lovely smoky flavor. The dressing was light and tangy, and the salad was topped with a generous helping of crumbled goat cheese. It was a de