ROASTED MAHI-MAHI AND SHRIMP WITH GARLIC

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Roasted Mahi-Mahi and Shrimp With Garlic image

Make and share this Roasted Mahi-Mahi and Shrimp With Garlic recipe from Food.com.

Provided by linda_nm

Categories     Mahi Mahi

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 1/2 tablespoons tamari
1/2 teaspoon salt
1/2 lemon, juice of
1 medium yellow onion, chopped
1 large red bell pepper, chopped
1 large green bell pepper, chopped
4 garlic cloves, minced
12 ounces mahi mahi
12 ounces shrimp
2 cups cooked brown rice

Steps:

  • Preheat oven to 450 degrees F. Combine oil, tamari, salt and lemon juice in a small bowl to make a marinade.
  • In a large baking dish, combine onions, red bell peppers, green bell peppers and garlic with half of the marinade. Set aside to let marinate at room temperature for about 10 minutes.
  • In a large bowl, combine mahi mahi and shrimp with remaining marinade. Cover and refrigerate for about 20 minutes.
  • Bake vegetables until just tender, about 20 minutes, then remove from oven. Add mahi mahi and shrimp to baking dish with vegetables and toss gently to combine. Return to oven and cook until shrimp are curled and mahi mahi is opaque, about 10 minutes more.
  • Serving includes 1/4 of mahi mahi, 1/4 of shrimp, 1/4 of vegetables and 1/2 cup brown rice for a Curves Complete Phase II lunch or dinner. You can add a salad with 2 T of any Fat Free salad dressing.

Kidus Kassahun
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Easy peasy!


Paulo Jonh
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Delish!


prasiddhi subedi
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Yum!


Fazal wajid
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Would make again!


Qaisar Dar
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5/5 stars!


Marc Clark
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Overall, this is a great recipe that I would definitely recommend. It's easy to make, delicious, and healthy.


sabi Bhai
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The sauce was a bit too oily for my taste, so I would recommend using less butter next time.


Toqeer Haider
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I found that the fish cooked a little too quickly, so I would recommend reducing the cooking time by a few minutes.


alexs alexs
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This dish is a bit pricey to make, but it's worth it for a special occasion.


Fizza Batool
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I'm not a big fan of fish, but I really enjoyed this dish. The fish was cooked perfectly, and the garlic butter sauce was delicious.


Vonda Williamson
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This recipe is a great way to get your kids to eat fish. My kids love the shrimp, and they always ask for seconds.


Sahasan magar
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I love the combination of flavors in this dish. The garlic, butter, and lemon are a perfect match for the fish and shrimp.


Wajeeh Ullah
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I'm always looking for new ways to cook fish, and this recipe is a keeper. The fish was so moist and flaky, and the shrimp were perfectly cooked.


M Abdullaha Sami
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


REBIN IT
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I made this dish for a dinner party last week, and it was a huge success. My guests loved it, and they all asked for the recipe.


Maheswar prasad paudel
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The garlic butter sauce is what really makes this dish. It's so rich and flavorful, and it pairs perfectly with the fish and shrimp.


Bayoumi Abdulazim
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This dish is so versatile. I've made it with different types of fish and shrimp, and it's always delicious. I also like to add different vegetables to the roasting pan, such as zucchini, carrots, and bell peppers.


Abdulrahman Sabry
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I love how easy this recipe is to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.


Md Ff
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This roasted mahi-mahi and shrimp dish was an absolute delight! The fish and shrimp were cooked to perfection, and the garlic butter sauce was incredibly flavorful. I served it with roasted vegetables and rice, and it was a hit with my family.