ROASTED ITALIAN CHICKEN AND VEGETABLES

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Make and share this Roasted Italian Chicken and Vegetables recipe from Food.com.

Provided by Carole Reu

Categories     Chicken Breast

Yield 4 serving(s)

Number Of Ingredients 7

16 baby carrots, halved lengthwise
12 tiny new potatoes, halved
1/3 cup fat-free Italian salad dressing
1 teaspoon dried Italian seasoning, crushed
4 small boneless skinless chicken breast halves
to taste nonstick cooking spray
12 yellow cherry tomatoes or 12 red pear shaped cherry tomatoes

Steps:

  • Preheat oven to 375.
  • Add a small amount of water to a 2 quart saucepan; bring to boiling.
  • Add carrots and potatoes; return to boiling.
  • Cook, covered for 8 minutes.
  • Stir together salad dressing, Italian seasoning, and 1/8 tsp pepper in a bowl.
  • Rinse chicken and pat dry.
  • Spray a 9 x 9 x 2" baking pan with nonstick cooking spray.
  • Brush chicken with half of the dressing mixture. Place chicken in baking pan.
  • Bake, uncovered for 10 minutes.
  • Drain vegetables and toss with remaining salad dressing mixture. Pour over chicken.
  • Return to oven and bake about 5 minutes more or until chicken is tender and no longer pink.
  • Place chicken on a serving platter.
  • Toss tomatoes with vegetables.
  • Arrange vegetables around chicken; brush chicken and vegetables with pan drippings.

Desiree Gandar
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This recipe looks delicious. I can't wait to try it.


Md Akibur
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I'm going to try this recipe next week.


Silas Sly
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I would definitely make this recipe again.


Asad Gadi
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This recipe is a great way to use up leftover chicken.


Docs contacts
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I'm not a big fan of chicken, but this recipe changed my mind. It was so flavorful and moist.


CAPRICORN WITCH
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My family loved this recipe. Even my picky kids ate it all up.


Dr.Piriton
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I made this recipe for a potluck and it was a huge success.


Musasizzi Topha
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5 stars! This recipe is a keeper.


Midul Bhuiyan
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I love this recipe because it's so versatile. I can use any type of vegetables I have on hand, and it always turns out great.


Osama Gull
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I've made this recipe several times now, and it's always a hit. It's easy to follow and the results are always delicious.


Gabriel Gabby
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This recipe was fantastic! The chicken was tender and juicy, and the vegetables were perfectly roasted. I especially loved the combination of flavors from the Italian seasoning.


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