Make and share this Roasted Hamour With Tomatoes, Artichokes, Lemon and Rosemary! recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 48m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in a pan.
- Add onion.
- Cook, stirring occasionally, until its soft and translucent.
- Add garlic and artichokes.
- Season with salt and pepper.
- Cook for 2 more minutes.
- Transfer to a baking dish.
- Season hamour fillets with rosemary, salt and pepper.
- Place them in the baking dish.
- Pour tomatoes over the fillets.
- Sprinkle with lemon juice, salt and pepper.
- Bake until the fish is just cooked through (about 10-12 minutes), depending on the thickness of the fish.
- Serve hot, right out of the oven.
Nutrition Facts : Calories 318.9, Fat 6.2, SaturatedFat 1.1, Cholesterol 95.8, Sodium 243.1, Carbohydrate 12, Fiber 3.9, Sugar 2.5, Protein 52.8
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Jarrett Hlebechuk
[email protected]This dish was amazing! I would definitely make it again.
john Turton
[email protected]Overall, I thought this dish was just okay. I would not make it again.
Mr Sabbir Rahman
[email protected]This dish was a bit expensive to make. I would not recommend it for a budget-friendly meal.
Mfon Udoema
[email protected]This dish was very time-consuming to make. I would not recommend it for a weeknight meal.
Mineda Bataille
[email protected]The hamour was a bit dry. I would recommend cooking it for a shorter amount of time.
Mr Abdullah Arshad
[email protected]This dish was a bit bland. I would recommend adding more herbs and spices.
Azaman Victory
[email protected]The sauce was a bit too acidic for my taste. I would recommend using less lemon juice.
Jack Dhlomo
[email protected]This dish was a bit too fishy for my taste. I think it would be better if the hamour was marinated in something before it was roasted.
Wayne Hayes
[email protected]I'm not a big fan of fish, but I loved this dish. The hamour was cooked perfectly and the sauce was delicious. I would definitely make this again.
Lebohang Lebeoane
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The hamour is always cooked perfectly and the sauce is so flavorful.
Gavin Aujla
[email protected]I love how this recipe uses simple ingredients to create such a complex and delicious dish. The hamour is cooked perfectly, and the sauce is bursting with flavor.
Kazi Yasin
[email protected]This dish is a great way to impress your guests. It's easy to make, but it looks and tastes like it came from a Michelin-starred restaurant.
simphiwe nkosi
[email protected]I tried this recipe last night and it was a hit! The hamour was so tender and flavorful, and the sauce was delicious. I served it with roasted vegetables and it was a perfect meal.
Qasim 123
[email protected]This roasted hamour dish was a delightful culinary experience. The combination of flavors from the tomatoes, artichokes, lemon, and rosemary complemented the fish perfectly. The hamour was cooked to perfection, with a crispy skin and a moist, flaky i