This is a VERY easy way to make chicken, comes out moist and delicious! The fresh rosemary and zest of the lemon really give it a nice Spring taste. I use more garlic, 4 to 5 cloves. I also put a bit of the paste under the skin. The recipe calls for 2 cast iron skillets, but If you don't have a second cast iron skillet, use a regular pan and weigh it down with 2 heavy cans. I also have my butcher take out the backbone for me. (lazy me LOL) Time does not include marinading time. Adapted from Food Network, Cooking for Real, Sunny Anderson.
Provided by Scoutie
Categories Very Low Carbs
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F.
- Garlic-Herb Paste: Combine the rosemary, lemon zest, lemon juice,garlic, olive oil, cayenne, Dijon mustard, and salt and pepper to taste, in a small bowl. Stir to incorporate.
- Rub chicken with Garlic-Herb Paste. Let marinate at room temperature for 1 hour.
- Coat a large cast iron skillet lightly with olive oil and heat over medium-high heat. Oil the bottom of a second cast iron skillet, of equal or smaller size.
- Put the chicken, skin side down, in first pan, and top it with the second pan, oiled-side down on top of the chicken. Sear chicken until lightly browned, about 5 minutes.
- Remove top skillet, flip the chicken and transfer to the oven. Cook until chicken is cooked through, about 35 minutes.
- Transfer to a serving platter and serve.
Nutrition Facts : Calories 370.8, Fat 30.8, SaturatedFat 6.8, Cholesterol 85, Sodium 122.8, Carbohydrate 1.3, Fiber 0.3, Sugar 0.1, Protein 21.4
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Saim Fvpf
[email protected]This recipe is a keeper! I will definitely be making it again.
Jane Hollingworth
[email protected]I'm not sure what I did wrong, but my chicken didn't turn out as good as I hoped. I'll try again another time.
Keith Maxwell
[email protected]This recipe is a great way to use up leftover chicken. I made a chicken salad with the leftovers and it was delicious.
Theresa Milliman
[email protected]I'm not a big fan of garlic, so I used a different herb paste. The chicken still turned out great!
Antonio Wells
[email protected]This is my go-to chicken recipe! It's so easy to make and always turns out great.
Irfan Ahmad
[email protected]I followed the recipe exactly and the chicken turned out perfectly! It was so juicy and flavorful.
Noman Shah
[email protected]The chicken was a bit dry, but the garlic herb paste was delicious.
Abaid Don
[email protected]This recipe was a bit too bland for my taste. I think I'll add some extra herbs and spices next time.
Scott Jefferson
[email protected]I've made this recipe several times now and it's always a hit! The chicken is always juicy and flavorful, and the garlic herb paste is delicious.
Ugochukwu Igbokwe
[email protected]This roasted chicken turned out amazing! The garlic herb paste was so flavorful, and the chicken was cooked to perfection. My family loved it!