Instead of the usual roast chicken, why not give game hen the oven treatment? It cooks way faster, and the pan juices make a delicious sauce when combined with Dijon, lemon juice, capers, and fresh tarragon.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees with racks in top and bottom. Place hen, breast-side down, on a work surface. Using kitchen shears, cut along both sides of backbone to remove. Flip over; split lengthwise with a heavy knife. Pat dry; season with salt and pepper. On a rimmed baking sheet, toss vegetables with 1 tablespoon oil; season with salt and pepper. Transfer sheet to bottom rack of oven.
- In an ovenproof skillet, heat remaining oil over medium-high. Add hen, skin-side down; cook until browned, about 3 minutes. Flip; transfer skillet to top rack of oven. Roast, stirring vegetables once, until golden, and a thermometer inserted into thickest part of hen thigh reads 165 degrees, 18 to 20 minutes for hen, and 25 to 28 minutes for vegetables. Transfer hen and vegetables to a platter. Return skillet to medium heat; whisk in mustard, lemon juice, 1 tablespoon water, and capers. Cook until reduced slightly, about 1 minute. Stir in tarragon; spoon over vegetables. Serve, with more mustard.
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Md Salauddin BP
[email protected]5 stars!
Tiny Molinari
[email protected]I would recommend this recipe to anyone who loves game hen.
Gisselle jacobo
[email protected]This is the best roasted game hen recipe I've ever tried.
Kedibone Finkie (Kaydee)
[email protected]I'm glad I tried this recipe.
Jamie Steed
[email protected]The flavors in this dish were amazing!
carlos mendez
[email protected]This is a dish that I would serve to company.
Ab Kaium Gazi
[email protected]I'll definitely be making this again.
Goerge Gmail
[email protected]This was a great recipe! I made it for my family and they loved it.
Solomon Ugochukwu
[email protected]I liked it!
sijan gaming
[email protected]Not bad!
Wil Davis
[email protected]This recipe is easy to follow and produces delicious results. The hen was cooked evenly and the vegetables were roasted to a nice caramelized finish. I would definitely recommend this recipe to anyone looking for a flavorful and easy-to-make dish.
Christopher Trejo
[email protected]I was a bit skeptical about cooking game hen, but this recipe changed my mind. The hen was so tender and juicy, and the vegetables were roasted to perfection. I loved the combination of flavors in this dish.
Md Nursalim
[email protected]This recipe is a keeper! The game hen was moist and flavorful, and the root vegetables were roasted to perfection. I especially loved the crispy skin on the hen. I will definitely be making this dish again and again.
emran riyad
[email protected]I followed the recipe exactly and the results were amazing. The hen was cooked to perfection and the vegetables were roasted to a beautiful golden brown. My family loved this dish and I will definitely be making it again.
Kelvin M Maitha
[email protected]This roasted game hen with root vegetables is an absolute delight! The hen is tender and juicy, while the vegetables are perfectly roasted and flavorful. I love the combination of savory herbs and spices, which give the dish a wonderful depth of flav