ROASTED FISH WITH LIGHT HERB SAUCE
An easy sauce with the flavors of Provence makes fish fillets into a meal worthy of company. I like to add steamed rice and sautéed spinach to complete the plate. The recipe works with many types of fish such as cod, flounder, sole, trout, tilapia or catfish. -Suzanne Banfield, Basking Ridge, New Jersey
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place the fillets in a greased 15x10x1-in. baking pan. Brush with oil; sprinkle with salt and pepper. Bake at 450° for 14-18 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan over medium heat, cook and stir shallot and herbes de Provence in butter until shallot is tender. Stir in marinade for chicken; cook and stir for 1 minute. Add cream; cook and stir 1 minute longer. Spoon over fish.
Nutrition Facts : Calories 222 calories, Fat 7g fat (3g saturated fat), Cholesterol 109mg cholesterol, Sodium 726mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
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Sam elphace
[email protected]I'm not sure what I did wrong, but my fish turned out dry and overcooked.
Andrea Thomas
[email protected]I would definitely recommend this recipe to others.
Syed Atif
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
MD Masud Chouduary
[email protected]This was an easy and delicious recipe. I will definitely be making it again.
Nooshin Hafez
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The sauce was light and flavorful, and the fish was cooked perfectly.
robert barthol
[email protected]The fish was a bit bland, but the sauce was delicious.
Jobaer Hassan Tasnin
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Abhiyan Rai
[email protected]I'm not sure what I did wrong, but my fish turned out dry and overcooked.
Sanam Jagirani
[email protected]I would definitely recommend this recipe to others.
Mane Den
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Ibtasam 1
[email protected]I'm not a fan of herbs, but I still enjoyed this dish. The fish was cooked perfectly and the sauce was light and flavorful.
Onyinye Nnadi
[email protected]The sauce was a bit too salty for my taste, but the fish was cooked perfectly.
Star!!
[email protected]I made this dish for my family and they loved it. The fish was moist and flaky, and the sauce was creamy and flavorful. I would definitely recommend this recipe.
Sempala Benson
[email protected]This was an easy and delicious recipe. I will definitely be making it again.
BAD BROTHERS TEAM
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The sauce was light and flavorful, and the fish was cooked perfectly.
manik kuzur
[email protected]I followed the recipe exactly and the fish turned out perfectly. The sauce was also very good. I would definitely recommend this recipe.
KOV UG
[email protected]The fish was a bit dry, but the sauce was delicious.
Michelle Smeenge
[email protected]I made this dish for a dinner party last night and it was a hit! Everyone loved the fish and the sauce. I will definitely be making this again.
Wafula Walubakaya
[email protected]This roasted fish with light herb sauce was a delightful dish! The fish was cooked perfectly, and the sauce was light and flavorful. I especially loved the combination of herbs in the sauce. It really brought out the flavor of the fish.