ROASTED DELICATA SQUASH WEDGES
Also known as Bohemian squash or sweet potato squash, delicata has a rich yellow flesh and a buttery, sweet-corn like taste. The skin is edible and delicious as well. Low in calories and high in fiber, delicata is a good source of vitamin A. There are so many ways you could flavor this squash. Below are a few of my simple favorites.
Provided by yogiclarebear
Categories Vegetable
Time 50m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Wash the squash thoroughly. Cut the hard ends off each squash, and cut them in half.
- Using a spoon, scoop out the seeds and strings. Cut each half into 3 or 4 wedges.
- Place the squash wedges skin down on a cookie sheet. Spray with cooking spray and sprinkle on your seasonings.
- Roast in the oven for 40 minutes.
Nutrition Facts : Calories 10.8, Fat 0.4, SaturatedFat 0.1, Sodium 44.4, Carbohydrate 2.4, Fiber 1.6, Sugar 0.2, Protein 0.4
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MD Jan
[email protected]These roasted delicata squash wedges are a great way to get your kids to eat their vegetables.
Ethsham Khan
[email protected]I'm not a big fan of squash, but I really enjoyed these roasted delicata squash wedges.
Merino Carlos
[email protected]These roasted delicata squash wedges are the perfect side dish for a fall meal.
one hungry kid
[email protected]I love the combination of sweet and savory flavors in these roasted delicata squash wedges.
Ajob Pola
[email protected]These roasted delicata squash wedges are so easy to make and they're always a crowd-pleaser.
Dena Mccarty
[email protected]I made these roasted delicata squash wedges for a potluck and they were a huge hit!
Noor Han
[email protected]These roasted delicata squash wedges are a delicious and healthy way to enjoy a fall vegetable.
Jasim Jasim
[email protected]I love the way the cinnamon and nutmeg bring out the natural sweetness of the delicata squash.
Bukhari Studio official
[email protected]These roasted delicata squash wedges are the perfect addition to any fall feast.
Ryan Handy
[email protected]I'm always looking for new ways to cook delicata squash, and this recipe is a keeper.
Sharifa Akter
[email protected]These roasted delicata squash wedges are a great way to get your kids to eat their vegetables.
Mary Gregg
[email protected]I love roasted delicata squash wedges! They're so delicious and healthy.
Raja Shahzain
[email protected]These roasted delicata squash wedges are the perfect side dish for a fall meal. They're easy to make and they're always a crowd-pleaser.
Barrack
[email protected]I'm not a big fan of squash, but I really enjoyed these roasted delicata squash wedges. They were so flavorful and tender.
Daniel Eduardo Morales
[email protected]These roasted delicata squash wedges are so easy to make and they taste amazing! I love the combination of sweet and savory flavors.
Zithobeni Nxumalo
[email protected]I made these roasted delicata squash wedges last night and they were a hit! The squash was perfectly roasted and the cinnamon and nutmeg gave it a delicious flavor. I will definitely be making these again.
Cham Begum
[email protected]Roasted delicata squash wedges are a delicious and healthy side dish that is perfect for fall. The squash is roasted until tender and slightly caramelized, and the cinnamon and nutmeg add a warm and inviting flavor.