ROASTED CURRY CHICKPEAS
We coated chickpeas with simple seasonings to make a low-fat snacking sensation. This chickpea recipe rivals calorie-laden varieties sold in stores. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 1 cup.
Number Of Ingredients 6
Steps:
- Rinse and drain chickpeas; place on paper towels and pat dry. Place in a greased 15x10x1-in. baking pan; drizzle with oil and sprinkle with seasonings. Toss to coat. Bake at 450° until crispy and golden brown, 25-30 minutes.
Nutrition Facts : Calories 162 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 728mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.
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Peter Njambi
[email protected]This is a great recipe for meal prep. I roast a big batch of chickpeas on the weekend and then use them throughout the week in salads, wraps, and curries. They're a healthy and convenient way to add protein and fiber to my meals.
Akash Haldar
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and tasty way to cook chickpeas and this recipe definitely fits the bill. The chickpeas are roasted to perfection and the curry spices give them a wonderful flavor.
Shadow Shadow
[email protected]These chickpeas are so addictive! I can't stop snacking on them. They're the perfect crunchy, flavorful snack. I'll definitely be making these again and again.
Ryan Crowley
[email protected]I love how versatile this recipe is. I've used it to make a curry chickpea salad, a chickpea wrap, and even a chickpea curry soup. It's always delicious, no matter how I use it.
China Hingle
[email protected]These roasted curry chickpeas are the perfect addition to any party or potluck. They're easy to make ahead of time and they're always a crowd-pleaser. I highly recommend this recipe.
stella koga
[email protected]I'm not usually a fan of chickpeas, but this recipe changed my mind. The curry spices really make the chickpeas shine. I ate the whole batch in one sitting! Thanks for sharing this recipe!
Md Robayet
[email protected]These chickpeas are so easy to make and they're so delicious. I love the crispy edges and the curry spices give them a great flavor. I'll definitely be making these again.
Farah
[email protected]I'm so glad I tried this recipe. The chickpeas are roasted to perfection and the curry spices give them a wonderful flavor. I'll definitely be making this recipe again and again.
Natasha Aisha
[email protected]These chickpeas are the perfect snack or appetizer. They're crunchy, flavorful, and addictive. I love the combination of curry spices and chickpeas. It's a winning combination.
Razia
[email protected]I'm always looking for new and exciting ways to cook chickpeas and this recipe definitely delivers. The curry spices give the chickpeas a unique and delicious flavor. I'll definitely be making this recipe again.
kiptoo kelvin
[email protected]These chickpeas are so versatile. I've used them in salads, soups, and even as a topping for yogurt. They're always delicious and add a nice crunch to any dish.
Winter Wisp
[email protected]I love the combination of flavors in this recipe. The curry spices really complement the chickpeas. I also love the fact that this recipe is so easy to make. It's a great weeknight meal.
said ameer
[email protected]This is a great recipe for meal prep. I roast a big batch of chickpeas on the weekend and then use them throughout the week in salads, wraps, and curries. They're a healthy and convenient way to add protein and fiber to my meals.
Sanjana Chaurasiya
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and tasty way to cook chickpeas and this recipe definitely fits the bill. The chickpeas are roasted to perfection and the curry spices give them a wonderful flavor.
Prince Singh
[email protected]These chickpeas are so addictive! I can't stop snacking on them. They're the perfect crunchy, flavorful snack. I'll definitely be making these again and again.
Mk Manik
[email protected]I love how versatile this recipe is. I've used it to make a curry chickpea salad, a chickpea wrap, and even a chickpea curry soup. It's always delicious, no matter how I use it.
Md Ismail hossan
[email protected]These roasted curry chickpeas are the perfect addition to any party or potluck. They're easy to make ahead of time and they're always a crowd-pleaser. I highly recommend this recipe.
kamran jan
[email protected]I'm not usually a big fan of chickpeas, but this recipe changed my mind. The curry spices really make the chickpeas shine. I ate the whole batch in one sitting! Thanks for sharing this recipe!
Sayed Sayed
[email protected]This is my new favorite way to cook chickpeas! They're so easy to make and they're packed with flavor. I especially love the crispy edges. I'll definitely be making these again.
Samule Burns
[email protected]Absolutely delicious! I've made this recipe several times now and it's always a hit. The chickpeas are roasted to perfection and the curry spices give them so much flavor. I love serving these as a snack or as part of a main meal.