ROASTED CUCUMBERS AND ONIONS WITH FRESH HERBS

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Roasted Cucumbers and Onions with Fresh Herbs image

I invented this recipe out of a need for a way to use the surplus cucumbers from a friend's garden this summer. I had never heard of someone roasting cucumbers, and a quick internet search turned up nothing, so I thought it would make an interesting culinary experiment. As it turned out, though, I discovered a new family favorite! This fast and easy recipe makes a great side dish for any occasion. Great with chicken or steak! I've even eaten it by itself for a light lunch. What more could you ask for?

Provided by jrh143

Categories     Side Dish     Vegetables     Onion

Time 40m

Yield 4

Number Of Ingredients 8

olive oil cooking spray
2 tablespoons butter, cut into small chunks
1 large cucumber - peeled, seeded, and cut lengthwise into spears
1 small sweet onion (such as Vidalia®), cut in half and sliced
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh cilantro
1 teaspoon chopped fresh mint

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with aluminum foil. Spray the foil with olive oil cooking spray.
  • Spread pieces of butter into the baking sheet and lay cucumber spears over the butter. Top with slices of sweet onion and scatter basil, parsley, cilantro, and mint over the top. Spray the vegetables again with olive oil cooking spray.
  • Roast cucumber mixture in the preheated oven until cucumber spears begin to soften, about 10 minutes. Turn the cucumbers and onion slices over and return to oven; roast until cucumbers are tender, 15 to 20 more minutes.

Nutrition Facts : Calories 67.2 calories, Carbohydrate 3.4 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 0.8 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 43.3 mg, Sugar 0.8 g

Rida Faiz
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I'm definitely going to be making this dish again. It's so easy and delicious!


Besno YT
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This is a great dish to serve with grilled chicken or fish.


Mehdi Turi
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I'm not a big fan of roasted vegetables, but this dish is an exception. The cucumbers and onions are so tender and flavorful, I could eat them every day.


Don Love
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This dish is a great way to get your kids to eat their vegetables.


Ayla Jackson
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I'm always looking for new ways to cook vegetables, and this dish is a great option. It's simple to make and the results are delicious.


Sk Ismail Ali
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This is a healthy and delicious dish that is perfect for summer.


Game Soldier
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I made this dish for a potluck and it was a huge success. Everyone loved it!


Tristan Francois
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This dish is a great way to use up leftover cucumbers and onions.


Nze Alpeace
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I'm not usually a fan of cucumbers, but this dish changed my mind. The roasting process brings out the natural sweetness of the cucumbers and the onions, and the fresh herbs add a lovely flavor.


Arslan Mazhar
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This is one of my favorite side dishes. It's so easy to make and it's always a crowd-pleaser.


Patricia Fiadzo
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I made this dish last night and it was a hit! The cucumbers and onions were so tender and flavorful, and the fresh herbs really brought the dish together.


Breanna Smith
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Roasted Cucumbers and Onions with Fresh Herbs is an easy and delicious side dish that is perfect for any occasion. The cucumbers and onions are roasted until they are tender and caramelized, and the fresh herbs add a pop of flavor.