ROASTED COD ,TOMATOES, ORANGE,AND ONIONS
Steps:
- Preparation 1.Preheat oven to 400°F. 2.Combine tomatoes, onions, orange zest, oil and chopped thyme in a 3-quart glass or ceramic baking dish. Sprinkle with 1/4 teaspoon salt and pepper; stir to combine. 3.Roast, stirring occasionally, until the onions are golden and brown on the edges, about 45 minutes. Remove from the oven. Increase oven temperature to 450°F. 4.Push the vegetables aside, add fish and season with the remaining 1/4 teaspoon salt and pepper; spoon the vegetables over the fish. 5.Return the baking dish to the oven and bake until the fish is opaque in the center, about 10 to 12 minutes. To serve, divide the fish and vegetables among 4 plates and garnish with thyme sprigs. Tips & Notes Tip: Using a vegetable peeler, remove 3 or 4 pieces of zest from a large orange. Stack the pieces on top of each other and slice into 1/8-inch-wide strips. Tip: Overfishing and trawling have drastically reduced the number of cod in the U.S. and Canadian Atlantic Ocean and destroyed its sea floor. For sustainably
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SSG Bilal
[email protected]I'm not a big fan of fish, but I decided to give this recipe a try and I was pleasantly surprised. The cod was flaky and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
Alex Mc colony
[email protected]This recipe is a winner! The cod was flaky and moist, and the vegetables were roasted to perfection. The tangy orange and onion sauce was the perfect complement to the fish. I will definitely be making this again.
lexusANDwhai lexus
[email protected]The cod was delicious! It was flaky and flavorful. The vegetables were also roasted to perfection. The combination of flavors was amazing. I will definitely be making this dish again.
Noah Amosun
[email protected]This dish was easy to make and turned out great! The cod was cooked perfectly and the vegetables were roasted to perfection. I loved the combination of flavors in this dish. It's a great recipe for a weeknight meal or a special occasion.
Summer Ballentyne
[email protected]I'm not a big fan of fish, but I decided to give this recipe a try and I was pleasantly surprised. The cod was flaky and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
Richmond Amoah
[email protected]This recipe is a winner! The cod was flaky and moist, and the vegetables were roasted to perfection. The tangy orange and onion sauce was the perfect complement to the fish. I will definitely be making this again.
Syeda Mariam
[email protected]The cod was delicious! It was flaky and flavorful. The vegetables were also roasted to perfection. The combination of flavors was amazing. I will definitely be making this dish again.
AsrafulasrafulAdl Asrafulasraful
[email protected]This dish was easy to make and turned out great! The cod was cooked perfectly and the vegetables were roasted to perfection. I loved the combination of flavors in this dish. It's a great recipe for a weeknight meal or a special occasion.
Lubak Wonde
[email protected]I'm not a big fan of fish, but I decided to give this recipe a try and I was pleasantly surprised. The cod was flaky and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
Laura L. Ryland
[email protected]This recipe is a winner! The cod was flaky and moist, and the vegetables were roasted to perfection. The tangy orange and onion sauce was the perfect complement to the fish. I will definitely be making this again.
hina talib
[email protected]The cod was delicious! It was flaky and flavorful. The vegetables were also roasted to perfection. The combination of flavors was amazing. I will definitely be making this dish again.
durojaiye khalid
[email protected]This dish was easy to make and turned out great! The cod was cooked perfectly and the vegetables were roasted to perfection. I loved the combination of flavors in this dish. It's a great recipe for a weeknight meal or a special occasion.
Nicholas Bryant
[email protected]I'm not a big fan of fish, but I decided to give this recipe a try and I was pleasantly surprised. The cod was flaky and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
Saadaq Laki
[email protected]This recipe is a winner! The cod was flaky and moist, and the vegetables were roasted to perfection. The tangy orange and onion sauce was the perfect complement to the fish. I will definitely be making this again.
Tota Sarder
[email protected]The cod was delicious! It was flaky and flavorful. The vegetables were also roasted to perfection. The combination of flavors was amazing. I will definitely be making this dish again.
Saifullah Saif
[email protected]This dish was easy to make and turned out great! The cod was cooked perfectly and the vegetables were roasted to perfection. I loved the combination of flavors in this dish. It's a great recipe for a weeknight meal or a special occasion.
Mehtab Mughal
[email protected]I'm not a big fan of cod, but I decided to give this recipe a try and I was pleasantly surprised. The cod was flaky and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
Hashimu Mandoa
[email protected]This recipe is a keeper! The cod was cooked to perfection and the vegetables were roasted to perfection. I especially loved the tangy flavor of the oranges. This dish is definitely a crowd-pleaser.
Razu Rai
[email protected]I made this dish last night and it was delicious! The cod was cooked perfectly and the vegetables were roasted to perfection. I loved the bright and citrusy flavors of the oranges and tomatoes. This is a great recipe for a weeknight meal.
Raju Kc
[email protected]This roasted cod dish was a hit with my family! The fish was flaky and flavorful, and the combination of tomatoes, oranges, and onions was divine. I will definitely be making this again.