ROASTED CHICKEN WITH SESAME SOBA NOODLES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450˚. Heat a large ovenproof skillet over medium-high heat and add the olive oil. Season the chicken with salt and pepper and add skin-side down to the skillet. Cook, moving the chicken occasionally, until the skin is browned and crisp, about 10 minutes. Flip the chicken, transfer the skillet to the oven and roast until cooked through, 10 to 12 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Stem the kale and thinly slice the leaves; trim and thinly slice the Brussels sprouts. Toss the kale and Brussels sprouts in a large bowl with 1 tablespoon vinegar and a big pinch of salt; set aside until softened, about 5 minutes.
- Add the noodles to the boiling water and cook as the label directs. Drain and run under cold water until cool, then add to the vegetables.
- Whisk the remaining 1 tablespoon vinegar, the pickled ginger and brine, sesame oil, soy sauce, garlic, a pinch of salt and a few grinds of pepper in a small bowl. Drizzle the dressing over the noodle mixture; toss well. Add half of the sesame seeds and toss; season with salt and pepper. Divide the noodle mixture and chicken among plates; sprinkle with the remaining sesame seeds.
Nutrition Facts : Calories 620, Fat 29 grams, SaturatedFat 7 grams, Cholesterol 194 milligrams, Sodium 819 milligrams, Carbohydrate 45 grams, Fiber 3 grams, Protein 46 grams, Sugar 2 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Hussein Khalifeh
h-k4@hotmail.comI can't wait to try this recipe!
Binod Koirala
k-binod56@gmail.comThis recipe is a great way to impress your friends and family.
Nisir Ayinoch
na@hotmail.comI would definitely recommend this recipe to others.
love is story
story_l62@hotmail.frThis is one of my favorite recipes! I love the combination of flavors and textures.
bd21 a2k
bd21_a2k@yahoo.comI've made this recipe several times and it's always a hit with my family.
Londeka Andiswa Hlophe
hlophe-l@hotmail.comThis recipe is perfect for a weeknight meal. It's quick and easy to make.
Salman Lucky
sl@yahoo.comI'm not a big fan of soba noodles, but I loved them in this dish.
Aubree averett
aaverett@yahoo.comThis recipe is a great way to use up leftover chicken.
Denge Dayo
denge23@hotmail.comI found the recipe to be a bit bland. I added some extra spices and it was much better.
Tawhid Chowdhury
t-chowdhury3@hotmail.comThe chicken was a little dry, but the noodles were great.
Neja Neja
neja-neja@yahoo.comI wasn't sure about the sesame soba noodles, but they were actually really good! I'll definitely be making this again.
Vago Kary
kv@gmail.comThis recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Corey Spells
s-c63@gmail.comI made this for dinner last night and it was a hit! Everyone loved it.
David Lagon
lagondavid21@hotmail.comSo easy to make and so delicious! I loved the combination of flavors and textures.
Osajere Beauty
osajere.b@aol.comFantastic recipe! The chicken was succulent and flavorful, and the sesame soba noodles were the perfect accompaniment. I will definitely be making this again.