ROASTED CHICKEN AND VEGETABLES SHEET-PAN DINNER (COOKING FOR 2)

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Roasted Chicken and Vegetables Sheet-Pan Dinner (Cooking for 2) image

This delicious roasted chicken and veggie dinner comes together quickly, is guaranteed to please and proves that you don't need to feed a crowd to enjoy a sheet-pan supper.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 2

Number Of Ingredients 8

1 medium unpeeled russet potato, cut in 1-inch pieces
1 cup cauliflower florets
1 tablespoon butter, melted
1/8 teaspoon ground red pepper (cayenne)
1 cup large broccoli florets
2 bone-in skin-on chicken thighs
2 teaspoons Montreal chicken grill seasoning
1 tablespoon chopped fresh Italian (flat-leaf) parsley leaves

Steps:

  • Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In medium bowl, mix potatoes, cauliflower, melted butter and red pepper; pour into pan. Roast 20 minutes.
  • Stir broccoli into potato mixture in pan. Rub chicken thighs with grill seasoning. Place skin side up in pan. Roast 25 to 30 minutes or until juice of chicken is clear when thickest part is cut to bone (at least 165°F) and vegetables are tender. Top with parsley.

Nutrition Facts : Calories 290, Carbohydrate 24 g, Cholesterol 105 mg, Fat 1/2, Fiber 4 g, Protein 24 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 3 g, TransFat 0 g

Hamidu Issa
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This is a great recipe for a healthy and delicious meal. The chicken is cooked to perfection and the vegetables are roasted to perfection. I highly recommend this recipe!


Brandon San Miguel
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I made this recipe for a potluck and it was a huge success. Everyone loved the chicken and vegetables. I will definitely be making this again.


Felix Beduku
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This is a great recipe for a quick and easy weeknight meal. The chicken and vegetables are both cooked to perfection and the flavors are amazing.


Bonnie Bonnie
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I've made this recipe several times and it's always a hit with my family and friends. The chicken is always cooked perfectly and the vegetables are roasted to perfection. I highly recommend this recipe!


Cry Baby
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This is a great recipe for a healthy and delicious meal. The chicken is cooked to perfection and the vegetables are roasted to perfection. I highly recommend this recipe!


Hafiz Ijazinfo
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I made this recipe for a potluck and it was a huge success. Everyone loved the chicken and vegetables. I will definitely be making this again.


Md Naasir Raza
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This is a great recipe for a quick and easy weeknight meal. The chicken and vegetables are both cooked to perfection and the flavors are amazing.


RINKU GHOSH
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I've made this recipe several times and it's always a hit with my family and friends. The chicken is always cooked perfectly and the vegetables are roasted to perfection. I highly recommend this recipe!


banik subroto
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This is a great recipe for a healthy and delicious meal. The chicken is cooked to perfection and the vegetables are roasted to perfection. I highly recommend this recipe!


Farzeen Saqibjalil
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I made this recipe for a potluck and it was a huge success. Everyone loved the chicken and vegetables. I will definitely be making this again.


Emihle Thando
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This is a great recipe for a weeknight meal. It's easy to make and the clean-up is minimal. The chicken and vegetables are both cooked to perfection and the flavors are amazing.


Kipngetich Edwin
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the vegetables are roasted to perfection. I highly recommend this recipe!


RayDawg 213
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This was a delicious and easy recipe to follow. I used a whole chicken and it turned out great. The vegetables were roasted perfectly and the chicken was juicy and flavorful.


World_ Cricket3
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I made this recipe last night and it was a hit with my family! The chicken was so moist and tender, and the vegetables were cooked to perfection. I will definitely be making this again.


Mabilo Jimmy
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This is a great recipe! I've made it several times and it always turns out perfectly. The chicken is juicy and flavorful, and the vegetables are roasted to perfection. I especially love the crispy potatoes.