ROASTED CAULIFLOWER & ZUCCHINI RECIPE - (4.3/5)

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Roasted Cauliflower & Zucchini Recipe - (4.3/5) image

Provided by á-24918

Number Of Ingredients 9

1/2 head of cauliflower, cut into florets
2 zucchini, large dice
2 cloves garlic, minced
1/2 tsp dried Italian seasoning
1/4 tsp onion powder
1/4 tsp Celtic sea salt
Pinch of red chili flakes
1/4 cup coconut oil
Optional Italian flat-leaf parsley garnish

Steps:

  • In a large saute pan or skillet, melt the coconut oil at medium-high heat. Add the cauliflower in first, moving often, and sauté for a few minutes or until the cauliflower has a little color to it. Cauliflower takes longer than zucchini, so we need to give it a head start. Next add the zucchini, garlic and spices. Toss to bring everything together and continue to sauté for another 7 minutes or so. Really just until the zucchini has softened and taken on some color too. If you're not a seasoned cook, you'll learn to cook with your nose, not just your eyes. You can smell when garlic is still raw, when it is at its sweet spot and when it has crossed over into burnt and bitter. Obviously we're aiming for the sweet spot! When your veggies look like this, you're done! Transfer to a serving dish and top with some fresh chopped Italian flat-leaf parsley, if you feel like it.

Sk Shaon Zaman
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I'm not a big fan of cauliflower, but this recipe changed my mind. The roasted cauliflower was so delicious and flavorful.


Rachel Tsubane
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This recipe is a keeper! I will definitely be making it again.


Bilal King
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5 stars!


James Reinier
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I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


mayhan jalal
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted cauliflower and zucchini, and they even asked for seconds!


Imran Ch
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I've made this recipe several times now and it's always a crowd-pleaser. The roasted vegetables are so flavorful and the balsamic glaze is the perfect finishing touch.


junad_ bagdadi
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Yum!


Razzak Majhi
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Roasted cauliflower and zucchini are a classic combination, and this recipe does them justice. The vegetables are perfectly roasted and the spices are well-balanced. I highly recommend this recipe!


Rukman sereng chong
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This dish was so easy to make and it turned out so delicious! I'm definitely adding it to my regular rotation of recipes.


Nathan Turpin
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I tried this recipe last night and it was a hit! The cauliflower and zucchini were perfectly roasted and the flavors were amazing. I especially loved the crispy edges on the vegetables.