ROASTED CAULIFLOWER 'STEAKS'

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Roasted Cauliflower 'Steaks' image

This is a simple and beautiful way to cook a whole cauliflower. These cauliflower steaks look beautiful on their own, and even better alongside a bit of mashed potato or yams. This is a great vegetarian alternative for meatless Mondays!

Provided by SPetrocelly

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 4

1 head cauliflower, trimmed
2 tablespoons extra-virgin olive oil, or more to taste
ΒΌ teaspoon garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Place the cauliflower onto a cutting board with the stem side facing upwards; cut vertically into 4 steaks approximately even in thickness. Arrange 'steaks' onto the prepared baking sheet. Drizzle olive oil over the steaks; season with garlic powder, salt, and black pepper.
  • Roast in preheated oven for 20 minutes, turn with a spatula, and continue to roast until soft in the middle and darkening around the edges, about 15 minutes more.

Nutrition Facts : Calories 97.3 calories, Carbohydrate 7.7 g, Fat 6.9 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 81.9 mg, Sugar 3.5 g

Celeste Salazar
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I'm so glad I found this recipe! The cauliflower steaks were delicious and so easy to make. I will definitely be making this again.


Ghaffar Ahmed
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This recipe was easy to follow and the cauliflower steaks turned out great! I loved the crispy edges and the tender insides. I will definitely be making this again.


Wade Byrd
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I made this recipe for dinner last night and it was a hit! My husband and I both loved it. The cauliflower steaks were roasted to perfection and the spices were just right. I will definitely be making this again.


Rosemary Red
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This was a great recipe! The cauliflower steaks were so easy to make and they turned out so flavorful. I loved the crispy edges and the tender insides. I will definitely be making this again.


Suprise Mkhabela
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I'm not a huge fan of cauliflower, but I really enjoyed this recipe. The cauliflower steaks were roasted to perfection and the spices were just right. I would definitely recommend this recipe to others.


Joseph banba
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This was a great recipe! The cauliflower steaks were so flavorful and juicy. I loved the combination of spices and the lemon zest really brightened up the dish. I will definitely be making this again and again.


Nic Myers
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I'm so glad I found this recipe! The cauliflower steaks were delicious and so easy to make. I will definitely be making this again.


Saidu Abdullahi Babangata
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This recipe was easy to follow and the cauliflower steaks turned out great! I loved the crispy edges and the tender insides. I will definitely be making this again.


Amir Barket
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I made this recipe for dinner last night and it was a hit! My husband and I both loved it. The cauliflower steaks were roasted to perfection and the spices were just right. I will definitely be making this again.


Ali Bex
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This was a great recipe! The cauliflower steaks were so easy to make and they turned out so flavorful. I loved the crispy edges and the tender insides. I will definitely be making this again.


Zipporah Wavinya
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I'm not a huge fan of cauliflower, but I really enjoyed this recipe. The cauliflower steaks were roasted to perfection and the spices were just right. I would definitely recommend this recipe to others.


ADEDEJI LATEEF ADEYEMI
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This was a great recipe! The cauliflower steaks were so flavorful and juicy. I loved the combination of spices and the lemon zest really brightened up the dish. I will definitely be making this again and again.


Ntege Paul
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I'm so glad I found this recipe! The cauliflower steaks were delicious and so easy to make. I will definitely be making this again.


olamide sofiat
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This recipe was easy to follow and the cauliflower steaks turned out great! I loved the crispy edges and the tender insides. I will definitely be making this again.


Hassan Musa
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I made this recipe for dinner last night and it was a hit! My husband and I both loved it. The cauliflower steaks were roasted to perfection and the spices were just right. I will definitely be making this again.


Owen Douglas
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This was a great recipe! The cauliflower steaks were so easy to make and they turned out so flavorful. I loved the crispy edges and the tender insides. I will definitely be making this again.


Donna Eden
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I'm not a huge fan of cauliflower, but I really enjoyed this recipe. The cauliflower steaks were roasted to perfection and the spices were just right. I would definitely recommend this recipe to others.


Aynadis Aysheshim
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This recipe is a keeper! The cauliflower steaks were so flavorful and juicy. I loved the combination of spices and the lemon zest really brightened up the dish. I will definitely be making this again and again.


Robert Deffely
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Absolutely delicious! I made this last night and it was a hit with my family. The cauliflower steaks were perfectly roasted and the spices gave them a wonderful flavor. I will definitely be making this again.