ROASTED CAULIFLOWER STEAKS

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You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.

Provided by Snacking in the Kitchen

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 40m

Yield 4

Number Of Ingredients 6

1 large head cauliflower, sliced lengthwise through the core into 4 'steaks'
ΒΌ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cauliflower steaks on the prepared baking sheet.
  • Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 12.1 g, Fat 13.8 g, Fiber 5.4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 63.6 mg, Sugar 5.2 g

Tim Evans
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I love the smoky flavor of these cauliflower steaks. They're a great addition to any barbecue.


HDSx Junayat
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These cauliflower steaks are a great way to get your daily dose of vegetables. They're also very flavorful and easy to make.


Ahad Dawuan
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I'm always looking for new ways to cook cauliflower, and this recipe was a winner. The steaks were tender and flavorful, and the marinade added a nice touch.


Cheta Jennifer
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These cauliflower steaks are a great way to use up leftover cauliflower. They're also a great way to get your kids to eat their vegetables.


Dominion Kelly
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I love the smoky flavor of these cauliflower steaks. They're a great addition to any barbecue.


Fathe Jagrani
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I've made these cauliflower steaks several times now and they're always a hit. They're a great way to get your kids to eat their vegetables.


michelle andell
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These cauliflower steaks are a great way to add some variety to your vegetarian meals. They're easy to make and very flavorful.


Ahmad Bhatti
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I made these cauliflower steaks for a dinner party and they were a big hit. Everyone loved them!


MUKASA MEDDY
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I was pleasantly surprised by how much I liked these cauliflower steaks. They were easy to make and very tasty.


Lindsey Boldin
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I'm not a big fan of cauliflower, but I really enjoyed these steaks. They were flavorful and had a great texture.


Motuma Alemayehu
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These cauliflower steaks were a great way to get my kids to eat their vegetables. They loved the crispy texture and the smoky flavor.


Mdshohag Shohag
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I'm always looking for new ways to cook cauliflower, and this recipe did not disappoint. The steaks were tender and flavorful, and the marinade added a nice touch.


Chaudhary Ibrahim
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I was looking for a healthy and tasty vegetarian dish, and these cauliflower steaks fit the bill perfectly. They were delicious and I felt good about eating them.


bent 071
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I love roasted cauliflower, and these steaks were no exception. They were flavorful and had a great texture.


Bernadette Campos
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These cauliflower steaks were so easy to make and they tasted delicious. I will definitely be making them again.


Random User
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I followed the recipe exactly and the cauliflower steaks turned out perfect. They were tender on the inside and crispy on the outside. I highly recommend this recipe!


BBG Joy2
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I'm not usually a fan of cauliflower, but these steaks were amazing! The marinade really added a lot of flavor. I served them with a side of roasted potatoes and vegetables.


Asmita Nepali
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These roasted cauliflower steaks were a hit with my family! They were easy to make and had a delicious smoky flavor. I will definitely be making them again.


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