ROASTED CAULIFLOWER BROCCOLI SOUP
A full-flavor, low calorie, veggie packed soup! This can be served as a main dish with crusty bread, or as a side to any meal. This recipe is easily adaptable to your personal preferences. If you prefer additional textures, feel free to add cooked florets of the veggies to the prepared soup.
Provided by Stephanie5868
Categories Cauliflower
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F and line a baking sheet with foil. Spray with nonstick cooking spray.
- Cut cauliflower and broccoli into similarly sized florets. Place florets and carrots on baking sheet; spray lightly with cooking oil. Sprinkle with salt and pepper, and roast for 30 minutes or until tender, turning halfway.
- While vegetables are roasting, dice onion and chop garlic. Spray a saucepan with cooking oil, heat over low-medium heat, and add onion, garlic, oregano/thyme, and basil. Cover and cook until soft, stirring occasionally.
- Pour 1 cup of the broth into the pan with the onion to deglaze the pan. Place the roasted vegetables, onion and herbs, and remaining broth in a blender and puree.
- Return soup to saucepan and add salt and pepper to taste. Add extra broth if needed to achieve desired consistency.
- Heat to desired level and serve in bowls with a sprinkle of chopped parsley and parmesan on top.
Nutrition Facts : Calories 218.1, Fat 4.2, SaturatedFat 1.1, Sodium 308.6, Carbohydrate 35, Fiber 10.7, Sugar 11.5, Protein 18.8
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Ziyad Khan
[email protected]This soup is a great way to warm up on a cold winter day. It's so creamy and comforting, and the roasted cauliflower and broccoli add a nice touch of flavor.
Singer Gezahegn Tilahun Official
[email protected]I'm a vegetarian, and I love this soup. It's so flavorful and satisfying, and it's a great way to get my daily dose of vegetables.
Emmanuel Mbulawa
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids loved the roasted cauliflower and broccoli, and they ate the soup right up.
Michael Davis
[email protected]I made this soup for a party, and it was a big hit! Everyone loved it, and I got several requests for the recipe. It's a great soup for a crowd, and it's also very easy to make.
F2K ARME
[email protected]This soup was a bit too thick for my taste. I added some extra broth, and it was much better. I also think it would be good with some chopped fresh parsley on top.
kim cooper
[email protected]I love this soup! It's so creamy and flavorful, and the roasted cauliflower and broccoli add a really nice touch. I also love that it's so easy to make. I will definitely be making this again and again.
Speedo comedy
[email protected]This soup is a great way to use up leftover cauliflower and broccoli. It's also very easy to make, and it's always a hit with my family.
FatimAlieu Kitchen
[email protected]This soup was just what I needed on a cold winter day. It was so warm and comforting, and the roasted cauliflower and broccoli added a nice touch of flavor. I will definitely be making this again.
sotamursu
[email protected]I'm not a big fan of cauliflower, but I really enjoyed this soup. The roasted cauliflower was very flavorful, and the soup was very creamy and comforting. I will definitely be making this again.
Tawiah Maxco
[email protected]I made this soup for a potluck, and it was a big hit! Everyone loved it, and I got several requests for the recipe. It's a great soup for a crowd, and it's also very easy to make.
Daood Gujjar
[email protected]This soup was a bit too bland for my taste. I added some extra salt and pepper, and it was much better. I also think it would be good with some grated Parmesan cheese on top.
Karabo masia
[email protected]I followed the recipe exactly, and the soup turned out perfectly. It was so creamy and flavorful, and the roasted cauliflower and broccoli were delicious. I served it with a side of crusty bread, and it was the perfect meal.
Jagat Chhetri
[email protected]This soup is amazing! It's so creamy and flavorful, and the roasted cauliflower and broccoli add a really nice touch. I also love that it's so easy to make. I will definitely be making this again and again.
Mohammad Shakib
[email protected]I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a big fan of cauliflower, but it was roasted to perfection in this recipe. The soup was also very creamy and flavorful. I will definitely be making this again.
Alex decena
[email protected]I've made this soup several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love that I can use frozen cauliflower and broccoli, so it's a great way to use up leftovers.
maryanne omeasoo
[email protected]This soup was an absolute delight! The roasted cauliflower and broccoli added a wonderful depth of flavor, and the creamy texture was just perfect. I served it with a side of crusty bread, and it was the perfect comfort food on a cold winter day.