ROASTED CAULIFLOWER AND CURRY SOUP RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roasted Cauliflower And Curry Soup Recipe by Tasty image

Here's what you need: can of chickpeas, curry powder, garlic powder, onion powder, ground coriander, ground turmeric, kosher salt, cauliflower, coconut oil, kosher salt, freshly ground black pepper, small yellow onion, jalapeño, garlic cloves, red curry paste, coconut milk, vegetable broth, scallion, fresh cilantro, lime wedge

Provided by Isabel Castillo

Categories     Lunch

Yield 4 serving

Number Of Ingredients 20

14 oz can of chickpeas, 1 can, rinsed and drained
4 teaspoons curry powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon kosher salt
1 medium head cauliflower, cut into florets
1 tablespoon coconut oil, melted + 2 tablespoons, divided
kosher salt, to taste
freshly ground black pepper, to taste
1 small yellow onion, diced
1 jalapeño, diced
2 cloves garlic cloves, minced
3 tablespoons red curry paste
14 oz coconut milk, 1 can
4 cups vegetable broth
scallion, sliced, for serving
fresh cilantro, for serving
lime wedge

Steps:

  • Make the crispy chickpeas: Preheat the oven to 400˚F (200˚C).
  • In a medium bowl, combine the chickpeas, curry powder, garlic powder, onion powder, coriander, turmeric, and salt, and toss to coat the chickpeas. Transfer the chickpeas to a small baking sheet and spread in an even layer.
  • Bake for 30 minutes, or until the chickpeas are crispy. Remove from the oven and let cool.
  • Make the soup: Increase the oven temperature to 450˚F (220˚C).
  • Add the cauliflower florets to a medium bowl with the melted coconut oil, salt, and pepper. Toss to coat, then transfer the cauliflower to a baking sheet.
  • Roast for 25 minutes, until browned and tender.
  • Melt the remaining 2 tablespoons of coconut oil in a large saucepan over medium-high heat. Add the onion and jalapeño, and cook until the onion begins to caramelize, about 2 minutes. Add the garlic and continue to cook for 2 minutes more, until the garlic is toasted and fragrant.
  • Add the curry paste and cook for 1 minute, stirring to dissolve. Add the coconut milk and vegetable broth and season with salt and pepper. Remove from the heat.
  • Add the roasted cauliflower to a blender with the broth and puree until smooth.
  • Ladle the soup into bowls. Top with the crispy chickpeas, scallions, and cilantro, and serve with lime wedges.
  • Enjoy!

Nutrition Facts : Calories 1272 calories, Carbohydrate 98 grams, Fat 88 grams, Fiber 14 grams, Protein 15 grams, Sugar 25 grams

Edgar Rodriguez
[email protected]

This soup was delicious! I loved the combination of the roasted cauliflower and the curry. It was the perfect comfort food for a cold winter night.


fazl khan
[email protected]

I made this soup for a party and it was a huge hit! Everyone loved it. The soup was creamy and flavorful, and the roasted cauliflower added a nice touch of sweetness. I will definitely be making this soup again.


Zarrar Ahmed
[email protected]

This soup was just okay. I found it to be a bit bland and the cauliflower was a bit too mushy. I wouldn't make this soup again.


Scott Richards
[email protected]

I was really impressed with this soup. It was easy to make and the flavors were incredible. The roasted cauliflower added a nice depth of flavor and the curry gave it a nice kick. I will definitely be making this soup again.


Sujan Xetri
[email protected]

This soup is amazing! I've made it several times now and it's always a crowd-pleaser. It's so flavorful and comforting, and the roasted cauliflower adds a really nice touch. I highly recommend this recipe.


Susan Dallas
[email protected]

I made this soup last night and it was a hit! My whole family loved it. The soup was creamy and flavorful, and the roasted cauliflower added a nice touch of sweetness. I will definitely be making this soup again.


MusicInsight
[email protected]

This soup was delicious! I loved the combination of the roasted cauliflower and the curry. It was the perfect comfort food for a cold winter night.


Elle McDonald
[email protected]

I made this soup for a party and it was a huge hit! Everyone loved it. The soup was creamy and flavorful, and the roasted cauliflower added a nice touch of sweetness. I will definitely be making this soup again.


Juliana Taylor
[email protected]

This soup was just okay. I found it to be a bit bland and the cauliflower was a bit too mushy. I wouldn't make this soup again.


Paulinus OBI
[email protected]

I was really impressed with this soup. It was easy to make and the flavors were incredible. The roasted cauliflower added a nice depth of flavor and the curry gave it a nice kick. I will definitely be making this soup again.


Honestie Johnson
[email protected]

This soup is amazing! I've made it several times now and it's always a crowd-pleaser. It's so flavorful and comforting, and the roasted cauliflower adds a really nice touch. I highly recommend this recipe.


Jules European
[email protected]

I made this soup last night and it was a hit! My whole family loved it. The soup was creamy and flavorful, and the roasted cauliflower added a nice touch of sweetness. I will definitely be making this soup again.


Kwanda Ngwenya
[email protected]

This soup was absolutely delicious! I loved the combination of the roasted cauliflower and the curry. It was the perfect comfort food for a cold winter night.