ROASTED CARROT & GARLIC SOUP
This soup is simple yet surprisingly complex in flavor. The roasted garlic adds depth and the cumin gives it a surprising tingle. Plus the ingredients are pocketbook friendly!
Provided by Steph S
Categories Low Protein
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat your oven to 300 degrees.
- To prepare garlic, cut off the top third of the head. Drizzle with 1 T olive oil and then wrap tightly with aluminum foil. Roast in oven 45min to an hour until very soft.
- Place sliced carrots in a baking pan large enough so they sit in a single layer. Drizzle the remaining oil on them and stir so that they are covered. Put the pan of carrots in the oven with the garlic. Give them a stir every 20 minutes or so to prevent sticking.
- While carrots and garlic are roasting, heat butter in a large skillet over medium low heat. Saute onions for about 15 minutes stirring occasionally til soft and translucent. Turn off the heat while you wait for the carrots to finish roasting.
- Once garlic is soft, remove from oven, unwrap the foil, and set aside to cool.
- Turn up the oven to 350 and continue roasting carrots for 15 more minutes.
- Now put your carrots in the pan with the onions and add 2 cups of stock. Bring to a simmer over medium heat and simmer for about 15 minutes.
- While this simmers carefully squeeze out the bulbs of garlic and place them in a blender. They should pop right out.
- Add carrot and onion mixture to the blender as well and blend until smooth.
- Pour soup back into the skillet and gently heat to a simmer, adding more stock as needed to reach the consistency you want. Now add your cumin and salt, tasting to see if more is needed.
- Ladle into bowls, top with a dollop of sour cream and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Renee Watts
[email protected]I highly recommend this soup. It's easy to make, it's delicious, and it's a great way to get your daily dose of vegetables.
chetnath sharma
[email protected]This soup is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve.
Javohir Tursunaliyev
[email protected]I'm not a big fan of garlic, but I really enjoyed this soup. The garlic flavor is subtle and it doesn't overpower the other flavors.
Imranali Imranali
[email protected]This soup is a great way to sneak vegetables into your kids' diet. They'll love the sweet flavor of the carrots.
Claudens Jeanbaptiste
[email protected]I love the creamy texture of this soup. It's so smooth and velvety.
Ronnie Reed
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to use up leftover roasted carrots.
Md Obaidur
[email protected]I'm always looking for new soup recipes, and this one is definitely a keeper. It's simple to make and it's absolutely delicious.
Abbygail Gonzalez
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with carrots, garlic, and onions.
agentOF55 55
[email protected]I love that this recipe is so easy to make. I can throw it together in just a few minutes.
Yide Mam
[email protected]I'm not a big fan of carrot soup, but this recipe changed my mind. The roasted carrots give the soup a really nice flavor.
Sonam Rai
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and the roasted carrots give it a delicious sweetness.
Mohammed Akeel
[email protected]I made this soup for a party and it was a hit! Everyone loved it. I will definitely be making it again.
Ilda Mehmedovic
[email protected]This soup is a great way to use up leftover roasted carrots. It's also a great way to get your kids to eat their vegetables.
Ahsan Lashari
[email protected]I was a bit skeptical about this recipe, but I'm so glad I tried it! The soup is incredibly flavorful and comforting. I will definitely be making it again.
Nadine Usman
[email protected]This soup is so good! I love the roasted carrot flavor and the garlic adds a nice depth of flavor. I will definitely be making this again.
Irfan Bhai
[email protected]I followed the recipe exactly and the soup turned out perfectly. It was rich and creamy, with a hint of sweetness from the carrots. I will definitely be making this soup again.
Toby Pickett
[email protected]The roasted carrots give this soup a slightly sweet flavor that pairs perfectly with the savory garlic. It's a great soup for a cold winter day.
Gaming With Tarek FF
[email protected]I love the simplicity of this recipe. With just a few ingredients, you can create a soup that's both flavorful and comforting.
urooj dharejo
[email protected]This roasted carrot garlic soup is a lifesaver! I'm a busy working mom and I don't have much time to cook elaborate meals. This soup is so easy to make and it's absolutely delicious. My kids love it too, which is a huge bonus.