ROASTED CARROT & GARLIC SOUP

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Roasted Carrot & Garlic Soup image

This soup is simple yet surprisingly complex in flavor. The roasted garlic adds depth and the cumin gives it a surprising tingle. Plus the ingredients are pocketbook friendly!

Provided by Steph S

Categories     Low Protein

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs carrots, peeled and sliced into 1 inch pieces
1 large yellow onion, diced
1 head garlic
1 tablespoon olive oil
3 tablespoons canola oil
1 tablespoon butter
2 -3 cups chicken stock
1 -2 teaspoon ground cumin
salt
sour cream (optional)

Steps:

  • Preheat your oven to 300 degrees.
  • To prepare garlic, cut off the top third of the head. Drizzle with 1 T olive oil and then wrap tightly with aluminum foil. Roast in oven 45min to an hour until very soft.
  • Place sliced carrots in a baking pan large enough so they sit in a single layer. Drizzle the remaining oil on them and stir so that they are covered. Put the pan of carrots in the oven with the garlic. Give them a stir every 20 minutes or so to prevent sticking.
  • While carrots and garlic are roasting, heat butter in a large skillet over medium low heat. Saute onions for about 15 minutes stirring occasionally til soft and translucent. Turn off the heat while you wait for the carrots to finish roasting.
  • Once garlic is soft, remove from oven, unwrap the foil, and set aside to cool.
  • Turn up the oven to 350 and continue roasting carrots for 15 more minutes.
  • Now put your carrots in the pan with the onions and add 2 cups of stock. Bring to a simmer over medium heat and simmer for about 15 minutes.
  • While this simmers carefully squeeze out the bulbs of garlic and place them in a blender. They should pop right out.
  • Add carrot and onion mixture to the blender as well and blend until smooth.
  • Pour soup back into the skillet and gently heat to a simmer, adding more stock as needed to reach the consistency you want. Now add your cumin and salt, tasting to see if more is needed.
  • Ladle into bowls, top with a dollop of sour cream and enjoy!

Renee Watts
watts-renee@hotmail.com

I highly recommend this soup. It's easy to make, it's delicious, and it's a great way to get your daily dose of vegetables.


chetnath sharma
csharma@gmail.com

This soup is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve.


Javohir Tursunaliyev
tursunaliyev97@hotmail.fr

I'm not a big fan of garlic, but I really enjoyed this soup. The garlic flavor is subtle and it doesn't overpower the other flavors.


Imranali Imranali
i-i34@hotmail.fr

This soup is a great way to sneak vegetables into your kids' diet. They'll love the sweet flavor of the carrots.


Claudens Jeanbaptiste
claudens_j36@yahoo.com

I love the creamy texture of this soup. It's so smooth and velvety.


Ronnie Reed
r@yahoo.com

This soup is a great way to warm up on a cold day. It's also a great way to use up leftover roasted carrots.


Md Obaidur
md.obaidur@hotmail.fr

I'm always looking for new soup recipes, and this one is definitely a keeper. It's simple to make and it's absolutely delicious.


Abbygail Gonzalez
abbygailgonzalez@gmail.com

This soup is a great way to get your daily dose of vegetables. It's packed with carrots, garlic, and onions.


agentOF55 55
agentof55.55@hotmail.com

I love that this recipe is so easy to make. I can throw it together in just a few minutes.


Yide Mam
yide-m@yahoo.com

I'm not a big fan of carrot soup, but this recipe changed my mind. The roasted carrots give the soup a really nice flavor.


Sonam Rai
sonam_r@yahoo.com

This soup is perfect for a cold winter day. It's warm and comforting, and the roasted carrots give it a delicious sweetness.


Mohammed Akeel
mohammed_akeel68@hotmail.com

I made this soup for a party and it was a hit! Everyone loved it. I will definitely be making it again.


Ilda Mehmedovic
m.ilda16@hotmail.com

This soup is a great way to use up leftover roasted carrots. It's also a great way to get your kids to eat their vegetables.


Ahsan Lashari
lashariahsan@gmail.com

I was a bit skeptical about this recipe, but I'm so glad I tried it! The soup is incredibly flavorful and comforting. I will definitely be making it again.


Nadine Usman
n_u@hotmail.com

This soup is so good! I love the roasted carrot flavor and the garlic adds a nice depth of flavor. I will definitely be making this again.


Irfan Bhai
bhai.i25@gmail.com

I followed the recipe exactly and the soup turned out perfectly. It was rich and creamy, with a hint of sweetness from the carrots. I will definitely be making this soup again.


Toby Pickett
p2@gmail.com

The roasted carrots give this soup a slightly sweet flavor that pairs perfectly with the savory garlic. It's a great soup for a cold winter day.


Gaming With Tarek FF
f.g43@yahoo.com

I love the simplicity of this recipe. With just a few ingredients, you can create a soup that's both flavorful and comforting.


urooj dharejo
urooj_d14@hotmail.com

This roasted carrot garlic soup is a lifesaver! I'm a busy working mom and I don't have much time to cook elaborate meals. This soup is so easy to make and it's absolutely delicious. My kids love it too, which is a huge bonus.