ROASTED BUTTERNUT SQUASH BLACK BEAN SOUP

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Roasted Butternut Squash Black Bean Soup image

Fall soup gone hearty! Or is it hearty black bean soup gone autumn? Either way, this mash-up of two favorite is a warming, satiating affair.

Provided by Kare for Kitchen Treaty

Time 45m

Number Of Ingredients 23

6 cups cubed butternut squash (peeled and seeded, 3/4-inch dice (about 1/2 a large squash))
1 tablespoon olive oil
2 teaspoons ground cumin
1/2 teaspoon Hungarian sweet paprika (or plain paprika)
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1 medium yellow onion (diced small (about 2 cups))
3 medium cloves garlic (minced)
1 1/2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/8 - 1/4 teaspoon cayenne pepper (to taste)
1/2 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste
4 cups 32 ounces low-sodium vegetable broth
3 15-ounce cans cooked black beans, drained, divided (about 4 1/2 cups total)
1 tablespoon red wine vinegar
Baked corn tortilla strips*
Sour cream or cashew sour cream
Cilantro
Roasted & salted pepitas
More roasted butternut squash
A sprinkle of paprika

Steps:

  • First, get the butternut squash in the oven. Preheat oven to 400 degrees Fahrenheit. Add butternut squash to a large bowl and toss with olive oil. Sprinkle with cumin, paprika, salt, and pepper and toss again until well-coated. Spread on a large rimmed baking sheet - I like to line mine with parchment paper for easier clean-up. Bake, stirring once or twice, until tender and some sides are golden brown, about 25 minutes.
  • While the squash roasts, start the soup. Set a medium soup pot over medium-low heat. Add the olive oil. When hot, add the onion. Cook, stirring occasionally, until the onion is soft and just beginning to brown, about 8 minutes. Add garlic, cumin, cinnamon, cayenne, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper and cook, stirring constantly, for one minute.
  • Add the vegetable broth and 2 cans (3 cups) of the drained black beans. Stir well and remove from heat.
  • When the squash is cooked, add half the squash to the soup. Working in batches with a blender or using an immersion blender, puree the soup. Return the soup to the stovetop and add the remaining can (1 1/2 cups) beans and all but 1/2 cup of the remaining butternut squash. Stir and cook over medium low until hot.
  • Add red wine vinegar and stir to combine. Taste and add more salt, pepper, and/or cayenne if desired.
  • Serve with assorted toppings and reserved roasted butternut squash.

Nutrition Facts : Calories 226 kcal, Sugar 7 g, Sodium 843 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 38 g, Fiber 8 g, Protein 6 g, ServingSize 1 serving

Amant ali
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This is the best butternut squash soup I've ever had.


Fire Fire
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I'm so glad I tried this recipe.


daniel adimchinobi
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This soup is so flavorful and satisfying.


Nazeer Shah
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I made this soup for a party and it was a hit!


Michael Butcher
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This is a great soup recipe for fall or winter.


Nila Thessman
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This was a really good recipe. I would definitely recommend it.


Nokuthula Sibanda
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I'm definitely going to make this soup again.


younusul alam
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This soup is perfect for a quick and easy weeknight meal.


Victor Villarreal
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I love the creamy texture of this soup.


Emily Sterner
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This soup is so easy to make and it's so healthy.


Mahmoud El Dayekh
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I added some shredded chicken to this soup and it was delicious.


Brylee Graham
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This soup is a great way to use up leftover butternut squash.


KH Hridoy Khan
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I'm not a big fan of butternut squash, but I really enjoyed this soup. The black beans and spices balance out the sweetness of the squash.


Mon Sen
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This soup is perfect for a cold winter day. It's so warm and comforting.


Elijah Savage
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I love the combination of butternut squash and black beans in this soup. It's a really unique and flavorful dish.


Aaron Twilley
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This soup is so easy to make and it's so delicious. I'll definitely be making it again.


Evaniya Naidoo
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I made this soup for my family last night and they loved it! Even my picky kids ate it all up.


Adi Gill
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This is one of the best soups I've ever had. It's so creamy and flavorful, and the perfect comfort food for a cold night.


Rahul Sah
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This soup is absolutely delicious! The butternut squash and black beans are a perfect combination, and the spices give it a wonderful flavor.