ROASTED BELL PEPPERS WITH SUNFLOWER SEEDS
A great starter for any dinner that's quick and easy. Rosemary adds an aromatic flavor to the bell peppers, and the sunflower seeds add to the texture of the dish.
Provided by EC
Categories Appetizers and Snacks
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Line a baking sheet with aluminum foil.
- In a skillet over medium heat, cook the sunflower seeds 5 minutes, stirring constantly, until lightly toasted.
- Place the pepper halves cut side down on the baking sheet. In a bowl, mix the olive oil, lime juice, balsamic vinegar, rosemary, salt, and pepper. Brush peppers with the olive oil mixture.
- Roast peppers under the broiler 5 minutes, or until slightly charred. Remove from heat, peel, and slice. Toss with the toasted sunflower seeds to serve.
Nutrition Facts : Calories 171 calories, Carbohydrate 11.3 g, Fat 14.3 g, Fiber 3.2 g, Protein 1.4 g, SaturatedFat 2.1 g, Sodium 6.7 mg, Sugar 4.7 g
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Edet Toluwalase
[email protected]Roasted peppers are a go-to side dish for me. This recipe is easy to follow.
Jawad Bhutto
[email protected]I'm not a big fan of roasted bell peppers, but I thought I'd give this recipe a try. I was pleasantly surprised! The sunflower seeds add a nice touch, and the peppers are actually pretty tasty. I'll definitely be making these again.
Mr Younas
[email protected]Delicious!
Nompilo Dhlamini
[email protected]Roasted bell peppers are so versatile. I use them in salads, sandwiches, and even as a pizza topping. They're also great for snacking on. This recipe is a great way to make roasted bell peppers. The sunflower seeds add a nice crunch and the peppers a
Nani kumari Maharjan
[email protected]I love roasted bell peppers, and this recipe is one of my favorites. The sunflower seeds add a nice touch, and the peppers are always so tender and flavorful. I highly recommend this recipe!
Walaa Abdo
[email protected]Easy and tasty!
Kyle Blaauw
[email protected]This recipe is a great way to use up leftover bell peppers. I had a few peppers that were starting to go bad, so I decided to try this recipe. The peppers turned out great! They were roasted to perfection and the sunflower seeds added a nice crunch.
Mayson Hopland
[email protected]Delicious! I made these peppers last night and they were a hit!
Ibruze Man
[email protected]I was looking for a simple recipe for roasted bell peppers, and this one is perfect. They came out perfectly roasted, and the sunflower seeds added a nice touch. I will definitely make this recipe again.
STAR Ff
[email protected]These roasted peppers are so good. I've made them several times now and they're always a hit.
Michelle Gorostieta
[email protected]Yum! I made these last night and they were a huge hit! The sunflower seeds add a nice touch. I did have to increase the garlic and add a bit of salt and pepper.
Adam Flores
[email protected]Easy, delicious and healthy! What more could you want?
Linda Vivian
[email protected]We had a bumper crop of bell peppers from our garden this year and used this recipe to roast some of them. They turned out great! We used the sunflower seeds and some leftover roasted peppers for a delicious pasta primavera last night.
Businge Jesca
[email protected]Roasted bell peppers are a fantastic idea for a low-calorie, healthy appetizer or snack. I sprinkled a little lemon zest and served them. Next time, I'll try the sunflower seed topping.