ROASTED BEET AND KALE SALAD
This is an incredibly tasty salad that is packed full of nutrients and vitamins! It is also one that will keep you feeling satisfied longer than most.
Provided by Sabrina Sperry
Categories Salad Vegetable Salad Recipes
Time 2h20m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Trim roots and stems from beets. Coat beets with 1 tablespoon olive oil and sprinkle with salt and black pepper. Place beets onto prepared baking sheet.
- Roast beets for 30 minutes; turn beets over and continue roasting until tender, 30 minutes to 1 hour more. Let beets cool. Peel skins from beets and cut into 1-inch cubes. Toss cooked beets with kale, cashews, dried cherries, and golden raisins in a large salad bowl.
- Whisk apple cider, lemon juice, Dijon mustard, garlic, and cider vinegar in a bowl. Slowly drizzle 2 tablespoons olive oil into apple cider mixture, whisking constantly, until dressing is combined. Pour dressing over salad and toss to coat. Refrigerate at least 1 hour for flavors to blend before serving.
Nutrition Facts : Calories 262.6 calories, Carbohydrate 34.1 g, Fat 12.8 g, Fiber 6 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 294.2 mg, Sugar 16.3 g
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Mdhussain Ahmad
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with flavor and nutrients.
khan lohtn
[email protected]This salad was a bit bland for my taste. I think it could have used more seasoning. Otherwise, it was a good salad.
La Gordis Makeup Cuevas
[email protected]I'm not a huge fan of kale, but this salad was really good. The roasted beets were delicious and the dressing was flavorful. I would definitely make this again.
Shazaib Shah
[email protected]This salad was easy to make and very tasty. I loved the combination of roasted beets and kale. The dressing was also very good.
Rejwan Uz-zaman
[email protected]This salad is amazing! The roasted beets are perfectly caramelized and the kale is tender and flavorful. The dressing is also delicious. I highly recommend this recipe!
Faisal jutt Jutt
[email protected]I'm not a big fan of beets, but I thought I'd give this salad a try. I was pleasantly surprised! The beets were roasted perfectly and the dressing was delicious. I'll definitely be making this again.
Priscilla Morancie
[email protected]This salad was a bit too sweet for my taste. I think I would have preferred it with less honey in the dressing. Otherwise, it was a good salad.
Shyam Kumar
[email protected]I was looking for a healthy and delicious salad recipe and this one fit the bill perfectly. The roasted beets were a nice touch and the dressing was light and flavorful. I'll definitely be making this again!
Mainuddin
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of roasted beets and kale. I've made it several times and it's always a hit!
Joy Brian
[email protected]I'm not usually a fan of kale, but this salad changed my mind. The roasted beets and dressing really balance out the bitterness of the kale. I'll definitely be making this again!
Thelma Sahanga
[email protected]This salad was a hit at my last dinner party! The roasted beets were perfectly caramelized and the kale was tender and flavorful. I added a bit of goat cheese to the top for an extra touch of richness. Will definitely be making this again!