ROAST WALNUT AND SQUASH MEDLEY WITH PERSILLADE

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Roast Walnut and Squash Medley with Persillade image

Think of all the activities that your microbes do for you, from releasing vitamins to creating fatty acids and hormones that impact your mood and inflammation. This dish-a one-tray vegetable bake with a little French flair-contains a variety of different sources of fiber and colors to help gut microbes bloom and shows how supporting your gut health can be easy, with no compromise on flavor. Persillade is an herby sauce, a little like a French pesto, made with ingredients we have an abundance of in the US.

Provided by Dr. Rupy Aujla

Categories     HarperCollins     Fall     Winter     Vegetarian     Vegan     Squash     Mushroom     Walnut     Chestnut     Onion     Dairy Free     Soy Free     Wheat/Gluten-Free     Side     Dinner

Yield 2 servings plus leftovers

Number Of Ingredients 17

1 red onion, thickly sliced
10 ½ oz. peeled winter squash, cut into 1 ½-inch cubes
7 oz. chicory, roughly chopped (about 2 heads)
7 oz. portobello mushrooms, thickly sliced
7 oz. red peppers, halved, deseeded, and roughly chopped
2 oz. walnuts, halved
2 oz. cooked chestnuts, halved
2 Tbsp. olive oil
Sea salt and freshly ground black
Pepper
For the persillade:
4 Tbsp. extra-virgin olive oil
1 oz. fresh flat-leaf parsley, leaves and stalks finely chopped
½ oz. fresh tarragon leaves, finely chopped
½ oz. fresh dill, finely chopped (chervil, fennel fronds, or chives will also work)
½ shallot, finely chopped
1 garlic clove, finely chopped

Steps:

  • Preheat the oven to 400°F.
  • Arrange the vegetables and nuts on a large baking tray, drizzle with the olive oil, season with salt and pepper, and toss to coat. Bake in the oven for 45 minutes, tossing everything halfway through so the ingredients cook evenly, until the vegetables are tender and the nuts are toasted.
  • Combine the persillade ingredients in a bowl with some salt and pepper. Remove the roasted vegetables and nuts from the oven, transfer to serving bowls, and dollop the persillade over the top.

Lillie Carr
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This dish is a great way to get your kids to eat their vegetables.


Worst Animations Ever
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I can't wait to try this recipe again.


Corey Adams
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This recipe is definitely a keeper!


Dr. Justin None
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I'm not sure what went wrong, but my dish turned out mushy.


Tufael Islam
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I think this dish would be even better with some crumbled goat cheese on top.


Paul Riley Spare 3
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This recipe is a good starting point, but I would make a few changes next time.


Artiom Jumiga
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Overall, I was disappointed with this recipe.


sher hussain
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I would have liked more vegetables in this dish.


Noah Alexander Robles
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This dish took longer to cook than I expected.


Blessing Ogboumah
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I found the instructions to be a bit confusing.


jashawn bess
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This dish was a bit too sweet for my taste.


Tayyaba Tariq
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I would definitely recommend this recipe to others.


Palwasha Khan
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This dish is perfect for a fall dinner.


Phoebe Bateman
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The herbs give this dish a wonderful aroma.


Alessandro Nobrega
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The roasted walnuts add a nice crunch to this dish.


Erin Dawn
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I love the simplicity of this dish. It's easy to make and doesn't require a lot of ingredients.


Eli Yang
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This recipe is a great way to use up leftover squash. It's also a healthy and flavorful side dish.


Shokat Ali12
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I made this for a dinner party and it was a hit! Everyone loved the unique and flavorful combination of ingredients.


Asia Adams
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This dish was absolutely delicious! The combination of roasted walnuts, squash, and herbs was perfect. I will definitely be making this again.