Think of all the activities that your microbes do for you, from releasing vitamins to creating fatty acids and hormones that impact your mood and inflammation. This dish-a one-tray vegetable bake with a little French flair-contains a variety of different sources of fiber and colors to help gut microbes bloom and shows how supporting your gut health can be easy, with no compromise on flavor. Persillade is an herby sauce, a little like a French pesto, made with ingredients we have an abundance of in the US.
Provided by Dr. Rupy Aujla
Categories HarperCollins Fall Winter Vegetarian Vegan Squash Mushroom Walnut Chestnut Onion Dairy Free Soy Free Wheat/Gluten-Free Side Dinner
Yield 2 servings plus leftovers
Number Of Ingredients 17
Steps:
- Preheat the oven to 400°F.
- Arrange the vegetables and nuts on a large baking tray, drizzle with the olive oil, season with salt and pepper, and toss to coat. Bake in the oven for 45 minutes, tossing everything halfway through so the ingredients cook evenly, until the vegetables are tender and the nuts are toasted.
- Combine the persillade ingredients in a bowl with some salt and pepper. Remove the roasted vegetables and nuts from the oven, transfer to serving bowls, and dollop the persillade over the top.
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Lillie Carr
[email protected]This dish is a great way to get your kids to eat their vegetables.
Worst Animations Ever
[email protected]I can't wait to try this recipe again.
Corey Adams
[email protected]This recipe is definitely a keeper!
Dr. Justin None
[email protected]I'm not sure what went wrong, but my dish turned out mushy.
Tufael Islam
[email protected]I think this dish would be even better with some crumbled goat cheese on top.
Paul Riley Spare 3
[email protected]This recipe is a good starting point, but I would make a few changes next time.
Artiom Jumiga
[email protected]Overall, I was disappointed with this recipe.
sher hussain
[email protected]I would have liked more vegetables in this dish.
Noah Alexander Robles
[email protected]This dish took longer to cook than I expected.
Blessing Ogboumah
[email protected]I found the instructions to be a bit confusing.
jashawn bess
[email protected]This dish was a bit too sweet for my taste.
Tayyaba Tariq
[email protected]I would definitely recommend this recipe to others.
Palwasha Khan
[email protected]This dish is perfect for a fall dinner.
Phoebe Bateman
[email protected]The herbs give this dish a wonderful aroma.
Alessandro Nobrega
[email protected]The roasted walnuts add a nice crunch to this dish.
Erin Dawn
[email protected]I love the simplicity of this dish. It's easy to make and doesn't require a lot of ingredients.
Eli Yang
[email protected]This recipe is a great way to use up leftover squash. It's also a healthy and flavorful side dish.
Shokat Ali12
[email protected]I made this for a dinner party and it was a hit! Everyone loved the unique and flavorful combination of ingredients.
Asia Adams
[email protected]This dish was absolutely delicious! The combination of roasted walnuts, squash, and herbs was perfect. I will definitely be making this again.