ROAST CORNISH GAME HENS WITH VEGETABLES
Make and share this Roast Cornish Game Hens With Vegetables recipe from Food.com.
Provided by PaulaG
Categories One Dish Meal
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 400 degrees.
- Spray a 2 quart glass baking dish with cooking spray.
- Remove and discard neck and giblets from game hen and with kitchen scissors, cut hen in half; place halves, skin side up, in baking dish.
- In a medium bowl, mix together garlic salt, chili powder, ginger, cumin and oil.
- Brush hen halves with 1 tablespoon of the oil mixture, to the remaining mixture in bowl, add the potatoes and bell pepper; toss to coat.
- Arrange vegetables around the hen halves and bake 40 to 50 minutes or until hen halves are fork-tender and juices run clear, and vegetables are tender.
Nutrition Facts : Calories 451.3, Fat 18.2, SaturatedFat 3, Cholesterol 108.8, Sodium 142.8, Carbohydrate 43.1, Fiber 6, Sugar 5.4, Protein 28.8
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Bele Bele
[email protected]I love this recipe! The hens are always moist and flavorful, and the vegetables are perfectly roasted. I've made this recipe several times and it's always a hit.
Melvin Bingham
[email protected]This is my go-to recipe for Cornish game hens. They always turn out perfectly cooked and the vegetables are always delicious.
Ppp Gg
[email protected]I'm not a big fan of Cornish game hens, but this recipe changed my mind. The hens were moist and flavorful, and the vegetables were perfectly roasted. I'll definitely be making this again.
Shafieka Petersen
[email protected]This recipe was a hit at my dinner party! The hens were cooked to perfection and the vegetables were delicious. I will definitely be making this again.
Kamran Khosa
[email protected]I followed the recipe exactly and the hens turned out perfect. They were moist and flavorful, and the vegetables were roasted to perfection.
Cheng Kim
[email protected]This recipe is amazing! The hens were so juicy and flavorful, and the vegetables were perfectly roasted. I will definitely be making this again.
Babin Bika
[email protected]Not bad, but I've had better.
Nafeel Mohamed
[email protected]This recipe is a keeper! The hens were perfectly cooked and the vegetables were flavorful. I'll be making this again soon.
Mockyard Rembo
[email protected]The hens were a bit dry, but the vegetables were delicious.
Blessed Caleb
[email protected]Easy to follow recipe that turned out delicious! The hens were moist and flavorful, and the vegetables were perfectly roasted. Will definitely make again.
Raghad El_moghazy
[email protected]I've tried many Cornish game hen recipes, but this one is by far the best. The hens were crispy on the outside and tender on the inside, and the vegetables were perfectly cooked. I highly recommend this recipe!
Handa Ercil
[email protected]This recipe is life-changing! The Cornish game hens were incredibly juicy and flavorful, and the vegetables were perfectly roasted. I will definitely be making this again!