ROAST CHICKEN WITH SPICED YOGURT

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Roast Chicken with Spiced Yogurt image

Number Of Ingredients 12

3 to 3 1/2 pounds broiler-fryer chicken
1/4 cup plus 1/2 teaspoon water
1/4 teaspoon ground dry mustard
1 cup nonfat plain yogurt
1/4 cup lemon juice
1/2 teaspoon salt
1/2 teaspoon ground cardamon
1/4 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 teaspoon crushed red pepper
1/4 teaspoon pepper
1 clove garlic, chopped

Steps:

  • Fold wings of chicken across back with tips touching. Tie or skewer drumsticks to tail. Place chicken in large glass or plastic bowl. Mix 1/2 teaspoon of the water with the mustard in small bowl. Stir in remaining ingredients except 1/4 cup water pour over chicken. Turn chicken to coat well with marinade. Cover and refrigerate at least 12 hours but no longer than 24 hours. Heat oven to 375°. Remove chicken from marinade reserve marinade. Place chicken on rack in shallow roasting pan. Insert thermometer so tip is in the thickest part of inside thigh muscle and does not touch bone. Roast uncovered 1 to 1 1/4 hours, brushing marinade over chicken during last 30 minutes of roasting, until thermometer reads 180° and juice is no longer pink when center of thigh is cut. Remove chicken from pan keep warm. Stir 1/4 cup water into pan drippings heat just until hot. Remove and discard chicken skin. Serve chicken with sauce.1 Serving: Calories 160 (Calories from Fat 45) Fat 5g (Saturated 2g) Cholesterol 65mg Sodium 270mg Carbohydrate 4g (Dietary Fiber 0g) Protein 25g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

mzwandile mkhize
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I'm not sure what I did wrong, but my chicken turned out dry and overcooked. I followed the recipe exactly, so I'm not sure what happened.


Dj Shomrat
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This recipe was a disappointment. The chicken was dry and bland. I would not recommend this recipe.


Charlene Kistasami
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I've made this recipe several times and it always turns out great. The yogurt marinade is the key to making the chicken so moist and flavorful.


Alfred Chris
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This recipe is a must-try! The yogurt marinade makes the chicken so moist and tender. I would recommend this recipe to anyone who loves roast chicken.


Prince Hood
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I'm not a big fan of yogurt, but this recipe changed my mind. The yogurt marinade made the chicken so flavorful and moist. I will definitely be making this again.


anwar gf
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Delicious! The yogurt marinade made the chicken so tender and juicy. I highly recommend this recipe.


Sandeep Pantha
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Easy to follow recipe. The chicken was moist and flavorful. Will definitely make again!


A Aa
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This recipe is a keeper! The combination of spices in the yogurt marinade is perfect. I will definitely be making this again and again.


Siyadi Juma
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I followed the recipe exactly and the chicken turned out great! My only complaint is that the yogurt marinade made the chicken a little too garlicky for my taste.


Got Ze
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The chicken was cooked perfectly and the yogurt marinade gave it a nice tang. I would recommend this recipe to anyone looking for a simple and delicious roast chicken.


Amatullah Adeola
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This roast chicken was a hit with my family! The yogurt marinade made the chicken so moist and flavorful. I will definitely be making this again.


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