RISE AND SHINE PARFAIT

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Rise and Shine Parfait image

Start your day with a smile. This fruit, yogurt and granola parfait is so easy to make. If you like, use whatever favorite fresh fruits are in season and are looking best at the supermarket. -Diana Laskaris, Chicago, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 4

4 cups fat-free vanilla yogurt
2 medium peaches, chopped
2 cups fresh blackberries
1/2 cup granola without raisins or Kashi Go Lean Crunch cereal

Steps:

  • Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. Repeat layers.

Nutrition Facts : Calories 259 calories, Fat 3g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 6mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 7g fiber), Protein 13g protein.

raju khadka
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I love this parfait! It's the perfect way to start my day.


Waqas Subhani Subhani
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This parfait is a great way to get your kids to eat fruit. It's sweet and flavorful, but it's also packed with nutrients.


Janiyah Rose
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I've been making this parfait for years and it's always a favorite. It's a great way to use up leftover fruit and it's always a hit with my family and friends.


Omosulu Mabel
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This parfait is so easy to make and it's a great way to use up leftover fruit. I love the combination of fruit and yogurt.


Siraj islam
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I love this parfait! It's the perfect way to start my day.


Ezenwanne divinegift
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This parfait is a great way to get your kids to eat fruit. It's sweet and flavorful, but it's also packed with nutrients.


Saugat Gadtaula
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I've been making this parfait for years and it's always a favorite. It's a great way to use up leftover fruit and it's always a hit with my family and friends.


Irfan Rashid
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This parfait is so easy to make and it's a great way to start your day. I love the combination of fruit and yogurt.


Alexis Gonzales
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I love this parfait! It's the perfect combination of sweet and tart.


Zafar Hameed
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This parfait is a great way to get your kids to eat healthy. It's sweet and flavorful, but it's also packed with nutrients.


David Shortey
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I've made this parfait several times now and it's always a hit! It's so easy to make and it's a great way to use up leftover fruit.


wasiq wasiq
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This parfait is the perfect way to start your day! It's light and refreshing, and the fruit and granola give it a great boost of flavor.


Sadia Sultana
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I made this parfait for my kids and they loved it! It's a great way to get them to eat fruit.


Yo Momma
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This parfait was easy and yummy!