RICOTTA AND BANANA ON TOAST (21 DAY WONDER DIET: DAY 10)

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Ricotta and Banana on Toast (21 Day Wonder Diet: Day 10) image

This is Day 10: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a snack of 1 small red capsicum and 1 tablespoon of low-fat cottage cheese.

Provided by Sara 76

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 tablespoons low-fat ricotta
2 slices rye bread, toasted
2 small bananas, sliced thickly
1 teaspoon honey
1 pinch ground cinnamon

Steps:

  • Divide cheese between slices of toast; top with bananas, drizzle with honey, then sprinkle with cinnamon.

Nutrition Facts : Calories 183.2, Fat 1.4, SaturatedFat 0.3, Sodium 212.4, Carbohydrate 41.4, Fiber 4.5, Sugar 16.4, Protein 3.8

Rana Sageer
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I love that this recipe is so versatile. You can add other fruits, nuts, or seeds to it to make it your own.


Yeshi Bakare
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This recipe is a great way to use up ripe bananas. It's also a healthier alternative to traditional French toast.


Sohailiqbal official
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I'm always looking for new ways to enjoy bananas, and this recipe is a great one. The ricotta and cinnamon-sugar topping really make this dish special.


Umar Sohail
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This is a great recipe for a quick and easy breakfast. It's also a great way to sneak some extra fruits and vegetables into your diet.


Hazel Dutiro
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I'm not usually a fan of ricotta cheese, but this recipe changed my mind. The combination of ricotta, banana, and cinnamon-sugar was amazing!


Joe Hertzler
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This was a great way to use up some leftover ricotta cheese. It was also a nice change from my usual breakfast routine.


Teresa Tanner
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I've made this recipe several times now and it's always a hit. It's the perfect combination of sweet and savory.


Patricia Bonner
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This is now my go-to breakfast recipe. It's healthy, delicious, and so easy to make.


CocoLily Short
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So good! I added a little honey to the ricotta cheese and it was the perfect touch.


Lesiba Moffomme
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I made this for breakfast this morning and it was a hit! My kids loved it, and my husband even asked for seconds.


Hannah Olofinro
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This was a quick and easy recipe to follow, and the end result was delicious! The ricotta and banana were a great combination, and the cinnamon-sugar topping really made it.


Chayuth Xiong
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I'm always looking for new and healthy breakfast recipes, and this one definitely fits the bill. The ricotta and banana on toast is a great combination of flavors and textures, and it's packed with nutrients. I'll definitely be making this again!


Shobi Khan Tanoli
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This ricotta and banana toast was a delicious and satisfying breakfast! The ricotta cheese was creamy and tangy, the bananas were sweet and ripe, and the cinnamon-sugar topping added a touch of sweetness and crunch. The whole thing came together in j