RICE NOODLE SALAD

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Rice Noodle Salad image

This salad is easy, sweet, spicy, nutty and light. Many friends request this for get-togethers, and our family enjoys it at least once a month for dinner. To make it a main dish, I add marinated and grilled teriyaki chicken.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8-10 servings.

Number Of Ingredients 16

1 package (8.8 ounces) thin rice noodles
2 cups fresh spinach, cut into strips
1 large carrot, shredded
1/2 cup pineapple tidbits
1/4 cup minced fresh cilantro
1 green onion, chopped
SESAME PEANUT DRESSING:
1/4 cup unsalted peanuts
1/4 cup water
1/4 cup lime juice
2 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon canola oil
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large salad bowl, combine the spinach, carrot, pineapple, cilantro and onion. , In a blender, combine the dressing ingredients; cover and process until blended. Drain noodles and rinse in cold water; drain well. Add to spinach mixture. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

Joy Paul
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Meh.


Lolla Smith
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I'm not a huge fan of rice noodles, but I really enjoyed this salad. The noodles were perfectly cooked and the dressing was delicious. I also loved the addition of the vegetables and herbs.


Tomeyshia Walker
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This salad is so refreshing and light, perfect for a summer lunch or dinner. I love the combination of flavors and textures. The dressing is also really good, it's tangy and flavorful without being too heavy.


Hasan Kothiwall
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This salad is a great way to use up leftover rice noodles. I always have some in my fridge, so it's nice to have a recipe that I can make with them. This salad is also very customizable, so you can add or remove ingredients to suit your taste.


Abdul Aziz Ibn Shiraz
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I made this salad for a potluck and it was a huge hit! Everyone loved it. I especially liked the way the dressing coated the noodles and vegetables. It was so flavorful!


Omotayo Blessing
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This salad is so good! The combination of flavors and textures is amazing. I love the crunchy vegetables, the chewy noodles, and the creamy dressing. It's a perfect summer salad.


SHREYA SARKI
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This salad was a bit bland for my taste. I think it needed more herbs or spices. I also found the rice noodles to be a bit too chewy. Overall, it was an okay salad, but I wouldn't make it again.


Ginafe Papasin
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I was really impressed with this salad! It's so flavorful and satisfying, even though it's vegan. The tofu is a great source of protein and the vegetables are all perfectly cooked. I'll definitely be making this again.


Shehab Howlader
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Easy and quick to make, this salad is perfect for a weeknight meal. I love that it's packed with vegetables and the dressing is light and refreshing. My whole family loved it!


Sithathu Dibela
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This salad was a bit too spicy for my taste, but I think that's because I used a lot of chili peppers. Next time I'll use less and see how it turns out. Overall, it was a good salad with lots of fresh vegetables.


murial namaldeniya
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Followed the recipe exactly and it turned out great! The dressing is so flavorful and the vegetables were perfectly crisp. I'll definitely be making this salad again.


John Lineberger jr.
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This salad is so versatile! I've made it with different vegetables and proteins, and it's always delicious. My favorite way to make it is with grilled chicken, broccoli, and carrots. It's a great meal prep option too, as it holds up well in the fridg


Biswas Theeng
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Added some grilled shrimp to this salad, and it was amazing! The shrimp added a nice protein boost and paired perfectly with the other flavors in the salad. Highly recommend this recipe to seafood lovers.


Cheyden Johnson
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I've never worked with rice noodles before, and this recipe was a great introduction! The noodles were easy to cook and had a nice chewy texture. I also loved the dressing, it was tangy and flavorful. This salad is now a regular in my lunch rotation.


tauqeer nasir
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This salad was a hit at my last party! I loved the combination of flavors and textures in this salad, so refreshing and light. I was skeptical about the fish sauce, but it really added a nice depth of flavor. Will definitely make this again!


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