RICE FLOUR CREPES / PANCAKES- GLUTEN, DAIRY AND EGG FREE

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Rice Flour Crepes / Pancakes- Gluten, Dairy and Egg Free image

This recipe was given to me whilst I was on an allergy elimination diet. It has no gluten, dairy or eggs. A basic recipe, but not bad when your diet is restricted. The best rice flour to use is a very fine textured flour-you can buy it at most asian grocers. The coarser textured rice flour will taste gritty in your baked goods. It's been a while since I made these-so I'm guessing that they serve 4. These are also vegetarian. As all gluten-free flours are a little different in how much liquids they absorb-add some extra liquid if required to achieve the right consistency

Provided by Jubes

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup rice flour, use a fine textured flour
2 tablespoons cornstarch (maize cornflour)
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 cup coconut milk
1/4 cup water

Steps:

  • Whisk all of the ingreients together (dont be tempted to leave out the salt or sugar).
  • Heat a small amount of allowed oil in a non-stick pan. Pour in 1/4 cup of batter to the pan and tilt to coat pan for thin pancakes. Cook 2-3 minutes- the edges should start to curl. Gentley turn and cook until lightly browned.
  • Repeat until the batter has all been used.
  • Serve hot with savoury fillings or as a dessert with fresh fruit or pure maple syrup.

Nutrition Facts : Calories 293.9, Fat 6.6, SaturatedFat 5.9, Sodium 304.8, Carbohydrate 55.5, Fiber 1.1, Sugar 19.6, Protein 2.8

MK Rahman
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These crepes are the best! I've tried many different crepe recipes, but this one is by far my favorite.


munaf molla
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These crepes were a bit bland, but they were still good. I think I'll try adding some more sugar next time.


Sumaiya Rahman Parama
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I've made these crepes several times now and they're always a hit. They're so versatile and can be filled with anything from fruit to savory fillings.


NIMESHA BUDHATHOKI
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These crepes were a bit too thick for my taste, but they were still very good.


Jonathan Maya
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I love that this recipe is gluten-free, dairy-free, and egg-free. It's so hard to find crepe recipes that are allergy-friendly.


Max Silverman
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These crepes were so easy to make and they turned out perfect! I will definitely be making them again.


Shirley Giles
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I was really disappointed with these crepes. They were too thick and gummy.


SHIMUL KURI
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These crepes were delicious! I made them for my family and they loved them.


BARKATULLAH MBR
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My new favorite crepe recipe.


BlackBeauty Williams
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Perfect crepes!


saja jawarneh
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These crepes were a bit too bland for my taste. I think I'll try adding some more spices next time.


Camilla Ojeda
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I'm not a huge fan of rice flour, but these crepes were surprisingly good. They had a nice chewy texture and a mild flavor.


Nana Akwasi Nana Akwasi
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These crepes are amazing! I love that they're gluten-free, dairy-free, and egg-free. They're also really easy to make.


Kingsley Ikehchukwu
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I was so excited to try this recipe, but unfortunately, my crepes didn't turn out so well. They were too thick and doughy.


Mahbubul Islam Rahad
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These crepes were a hit with my family! They were light and fluffy, and the flavor was perfect. I will definitely be making them again.