RICE BURGERS WITH PINTO BEANS

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RICE BURGERS WITH PINTO BEANS image

Categories     Vegetable     Dinner

Number Of Ingredients 17

¼ cup vegetable broth
1 small onion, chopped
1 garlic clove, minced
1 teaspoon chili powder
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
Kosher or sea salt to taste
Freshly ground black pepper to taste
1 cup canned pinto beans, drained and rinsed
1 cup cooked brown basmati rice
¾ cup panko bread crumbs
¼ cup finely chopped fresh parsley
Vegetable oil cooking spray
6 whole-grain hamburger buns
1 large tomato, thinly sliced
6 butter lettuce leaves
2 teaspoons whole-grain mustard or chutney of choice

Steps:

  • 1. Heat the broth in a large skillet over medium heat. Add the onion and garlic and sauté for 4 minutes. Add the chili powder, cumin, cayenne, salt, and black pepper. Add the beans and turn heat to high. Mash beans coarsely as they cook over high heat for about 2 minutes, being careful to not let the beans burn. 2. Transfer the beans into a bowl. Add the rice, bread crumbs, and parsley, and stir until combined. Form into six patties, place them on a plate, and let rest in the refrigerator for 30 minutes. 3. Heat a large skillet, preferably cast-iron, over medium heat and coat it with cooking spray. Place the patties in the skillet (in batches if necessary, being sure to spray the pan with cooking spray in between each batch) and cook for about 4 minutes per side, until brown and heated through. Serve on buns with tomato, lettuce, and mustard.

Zoheir Bouriah
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These burgers are delicious! I will definitely be making them again.


Adnan Rajpot
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These burgers are a great way to get your kids involved in the kitchen.


Singham khan Khan
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These burgers are a great way to save money on your grocery bill.


berlinda armah
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I love that these burgers are gluten-free. It's a great option for people with celiac disease or gluten intolerance.


As Igo
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These burgers are a great way to sneak some extra veggies into your diet.


Rashid Ahmad
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I've been making these burgers for years and they're always a hit. They're a great way to use up leftover rice and beans.


Jameel Baloch
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These burgers are perfect for a summer cookout.


Yared Asefa
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I'm a vegetarian, and these burgers are a lifesaver. They're so easy to make and they're always a hit with my friends and family.


Yassin Markhos
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These burgers are a great way to get your kids to eat their vegetables.


Louise Grech
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I love that these burgers can be made ahead of time and frozen. It's a great way to have a healthy meal on hand when you're short on time.


Gdhf
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These burgers are a great alternative to traditional beef burgers. They're just as flavorful and satisfying, but they're much healthier.


Mama Sy
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I'm not a big fan of rice, but these burgers were surprisingly good!


Rizwan Choudhary
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These rice burgers are a great way to use up leftover rice and beans. They're also a healthy and affordable meal.


Mirwani
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I made these burgers for a potluck and they were gone in minutes! Everyone loved them.


Hunter G
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These rice burgers were a hit with my family! The combination of rice, pinto beans, and spices was flavorful and satisfying.