RICE BOWL WITH SPINACH AND SMOKED TROUT
If you have just a few good condiments on hand, you can make a great, simple meal in minutes by adding cooked rice.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, one pot, main course
Time 10m
Yield Serves one
Number Of Ingredients 9
Steps:
- Season the cooked sprouted brown rice to taste with soy sauce, and place in a large, wide bowl.
- Stalk the salad greens and cut crosswise into thin strips (chiffonade). Alternatively, place the greens in a bowl and cut into small pieces with scissors. Toss with the lemon oil and pile over the rice, or toss with the rice. Break up the smoked trout, and place on top of the spinach. Squeeze on a few drops of lemon juice and top with the cilantro. Scatter on the lemon zest, sprinkle on the sesame seeds and serve.
Nutrition Facts : @context http, Calories 281, UnsaturatedFat 8 grams, Carbohydrate 37 grams, Fat 10 grams, Fiber 4 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 217 milligrams, Sugar 1 gram
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yasin abdu
[email protected]This dish is a bit pricey to make, but it's definitely worth it for a special occasion.
dakota Baron
[email protected]I've made this recipe several times and it's always a hit. It's a great way to get my kids to eat their vegetables!
Sree apon kumar Das
[email protected]I made this dish for a dinner party and everyone loved it! It's a great recipe for entertaining guests.
Carlos Pechaj
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The flavors are incredible!
Eleazar cnu Chinta
[email protected]I'm not a huge fan of spinach, but I really enjoyed it in this dish. The lemon-tahini dressing helped to balance out the bitterness of the spinach.
AMAGLO EDWIN
[email protected]This dish is a great way to use up leftover rice. I had some cooked brown rice in the fridge and it worked perfectly.
Elvis Asare
[email protected]The crispy shallots were the star of the show! They added so much flavor and texture to the dish.
Binayak Thapa
[email protected]This was my first time cooking smoked trout, and I'm so glad I tried this recipe. The fish was cooked perfectly and the flavors were amazing. I'll definitely be making this again!
Thanks Again
[email protected]I love how versatile this recipe is. I've made it with different types of fish and vegetables, and it always turns out great!
Eloho David
[email protected]Delicious and healthy! The spinach and smoked trout provided a nice balance of nutrients, and the lemon-tahini dressing added a zesty touch.
Md Pahim
[email protected]I made this for a potluck and it was a huge success! Everyone raved about the unique flavors and how well the ingredients complemented each other.
Kashif Prince
[email protected]This dish was a hit with my family! The kids loved the crispy shallots and the adults enjoyed the complex flavors of the smoked trout and lemon-tahini dressing.
José Ramirez
[email protected]Easy to follow recipe! The rice bowl turned out great - the smoked trout was perfectly cooked and the lemon-tahini dressing was delicious. Will definitely make this again!
Afif Sohag Khan
[email protected]This rice bowl was a delightful surprise! The combination of spinach, smoked trout, and a tangy lemon-tahini dressing was incredibly flavorful. I especially loved the crispy shallots, which added a nice textural contrast to the soft rice and fish. I'