RICE AND BEAN ROLL-UPS
Move over, meat! These roll-ups stuffed with brown rice, black beans and colorful veggies are hearty as can be.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spread 1/2 cup of the salsa in ungreased rectangular baking dish, 13x9x2 inches.
- Mix rice, tomatoes, bell pepper, black beans and corn. Spread about 1 cup rice mixture on each tortilla; roll up tortilla. Place seam sides down on salsa in baking dish. Spoon remaining 1 cup salsa over tortillas. Sprinkle with cheese.
- Cover and bake 30 to 35 minutes or until heated through and cheese is melted.
Nutrition Facts : Calories 330, Carbohydrate 63 g, Cholesterol 20 mg, Fiber 9 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 960 mg
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Ladla Sardar
[email protected]I'm not a huge fan of rice, but these roll-ups are so flavorful that I didn't even notice.
ELIPHAS MWITI
[email protected]These roll-ups are the perfect finger food for parties or potlucks.
Peter Maamari
[email protected]I love that these roll-ups are healthy and delicious. They're also a great way to meal prep for the week.
Muhumuza Melvin
[email protected]These roll-ups are so easy to make, and they're so versatile. You can use any kind of rice, beans, or vegetables that you have on hand.
Tamanna Sultana
[email protected]I'm always looking for new and exciting ways to use up leftover rice, and these roll-ups are a great option.
Sharayna Richards
[email protected]These roll-ups are a great way to get your kids to eat their vegetables.
Mary Aidoo
[email protected]I'm not a huge fan of rice, but these roll-ups are so flavorful that I didn't even notice.
T s Nobal
[email protected]These roll-ups are the perfect finger food for parties or potlucks.
Mahadgull Mahadgull
[email protected]I love that these roll-ups are healthy and delicious. They're also a great way to meal prep for the week.
adil joyia
[email protected]These roll-ups are so easy to make, and they're so versatile. You can use any kind of rice, beans, or vegetables that you have on hand.
Samir Elmahy
[email protected]I'm always looking for new and exciting ways to use up leftover rice, and these roll-ups are a great option. They're also a great way to get your kids to eat their vegetables.
Parkash Chandani
[email protected]I made these roll-ups for dinner last night and they were a hit! My family loved them.
Agnes Crespo
[email protected]These rice and bean roll-ups are a delicious and easy weeknight meal. They're packed with protein and vegetables, and they're a great way to use up leftover rice.