REGGAE GUMBO
Originally from the Looneyspoons cookbook, this is low fat! This is a great recipe for using up the leftovers after we have grilled a large pork loin - if you also have pork that is already cooked, just add it to the dish in Step #2. This freezes very well! Just microwave and add a salad and/or bread for a quick meal
Provided by FLKeysJen
Categories Gumbo
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in a large saucepan over medium-high heat; add pork cubes and cook until browned, about 8-10 minutes; add mushrooms, onions, garlic and celery; cook and stir until vegetables are tender, about five minutes.
- Stir in tomatoes, tomato paste, cumin, ginger root, oregano, salt, pepper and crushed red pepper flakes; bring to a boil.
- Reduce heat to medium-low; cover and simmer for 45 minutes, stirring occasionally.
- Stir in sweet potatoes and okra or zucchini; cover and simmer another 30-35 minutes, until pork and potatoes are very tender; stir in coriander during last five minutes of cooking time.
- Remove from heat and serve.
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Lilaram Dangi
[email protected]This gumbo was a bit too time-consuming to make, but it was worth it. The gumbo was delicious, and I'll definitely be making it again.
Samara Abdirahman
[email protected]This gumbo was a bit too spicy for me, but I still enjoyed it. I'll probably use less cayenne pepper next time.
MD YouTube nice
[email protected]This gumbo was a bit too pungent for me, but I still enjoyed it. I'll probably use less garlic next time.
Sunday okonkwo
[email protected]This gumbo was a bit too bitter for me, but I still enjoyed it. I'll probably use less bay leaves next time.
Majid Bhai
[email protected]This gumbo was a bit too sour for me, but I still enjoyed it. I'll probably use less lemon juice next time.
Shadia Afrin shathi
[email protected]This gumbo was a bit too sweet for me, but I still enjoyed it. I'll probably use less sugar next time.
Vilho Andjelo
[email protected]This gumbo was a bit too bland for me, but I still enjoyed it. I'll probably add more spices next time.
SafdarAmin Khan
[email protected]This gumbo was a bit too thick for me, but I still enjoyed it. I'll probably add more water or broth next time.
idrees awan
[email protected]This gumbo was a bit too salty for me, but I still enjoyed it. I'll probably use less salt next time.
Mahaa Princess
[email protected]I'm not a fan of gumbo, but I tried this recipe because my friends raved about it. I was pleasantly surprised! The gumbo was flavorful and delicious, and I'll definitely be making it again.
Idongesit Uwah
[email protected]This gumbo was a bit too spicy for me, but I still enjoyed it. I'll probably use less cayenne pepper next time.
Mpendulo Amos
[email protected]I'm not a fan of okra, so I left it out of the gumbo. It was still really good! The gumbo was flavorful and hearty, and the chicken was cooked perfectly.
Ch Asim
[email protected]I'm a vegetarian, so I made this gumbo with tofu instead of chicken. It was still delicious! The tofu absorbed all the flavors of the gumbo, and the vegetables were cooked perfectly.
prithvi Singh
[email protected]This gumbo was easy to make and turned out great! I used chicken thighs instead of chicken breasts, and I added a few extra vegetables. The gumbo was a hit with my family, and I'll definitely be making it again.
Catrena Lasha
[email protected]I'm always looking for new gumbo recipes, and this one didn't disappoint. The reggae twist was unexpected, but it worked really well. The gumbo was flavorful and delicious, and I'll definitely be making it again.
Julieta Jimenez
[email protected]I'm from Louisiana, and I know a good gumbo when I taste one. This recipe is the real deal. The roux was perfect, and the gumbo had just the right amount of spice. I'll be making this again soon.
Nikki Watson
[email protected]This was the perfect meal for a cold winter night. The gumbo was hearty and filling, and the spices gave it a warm and comforting flavor. I especially loved the okra and the bell peppers.
Abid G
[email protected]I'm not a big fan of gumbo, but this recipe changed my mind. The combination of the smoky sausage, the tender chicken, and the flavorful vegetables was incredible. I'll definitely be making this again.
Farhan Bhayo
[email protected]Wow! This reggae gumbo was a hit at my party! Everyone raved about the flavor and the unique blend of spices. I'll definitely be making this again.