REFRIED BEAN ROLL-UPS (LIGHTER RECIPE)

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Refried Bean Roll-Ups (lighter recipe) image

Lighten up! You can enjoy great-tasting seasoned refried beans, lettuce and cheese in soft flour tortillas and still keep an eye on the fat.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 6

1 can (16 oz) Old El Paso™ fat-free refried beans
1/2 cup Old El Paso™ salsa (any variety)
1/2 teaspoon chili powder
8 fat-free flour tortillas (8 to 10 inch)
1 cup shredded lettuce
1/2 cup shredded Monterey Jack cheese (2 oz)

Steps:

  • Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
  • Spoon about 1/4 cup of bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas. Serve with addiditional salsa if desired.

Nutrition Facts : Calories 245, Carbohydrate 44 g, Cholesterol 5 mg, Fiber 8 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 840 mg

Kenyatta Washington
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These roll-ups are a great party appetizer!


Holey Moley
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I would recommend using a non-stick skillet to make these roll-ups.


azmal hossen
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These roll-ups are a great way to use up leftover tortillas.


Khan Pahtan
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I'm not a huge fan of refried beans, but these roll-ups were actually pretty good.


Naveed Lisari
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These roll-ups are a great way to get your kids to eat their beans.


Gentle Thomas
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I'm definitely going to be making these roll-ups again!


Ayesha Majeed
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These roll-ups are perfect for a quick and easy lunch or dinner.


MD Najmul Khan
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I made these roll-ups for a potluck and they were a huge hit! Everyone loved them.


Tonya Hatcher
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These roll-ups were a little bland for my taste. I would recommend adding some additional spices or salsa to the bean filling.


Rick Rays
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These roll-ups are a great way to use up leftover refried beans. I also added some chopped avocado and salsa to mine, and they were even better.


Nuzaam Abrams
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I had some trouble rolling up the tortillas without them breaking, but the end result was still delicious. I would recommend using a softer tortilla if you have trouble with this.


Cherell Links
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These roll-ups were a little too spicy for my taste, but my husband loved them. He said they were the perfect combination of flavors and textures.


Hannah Gift
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I made these roll-ups for my family and they loved them! The tortillas were soft and chewy, and the bean filling was flavorful and cheesy. I will definitely be making these again.


Lindsay Duncan
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These refried bean roll-ups were a hit at our Cinco de Mayo party! They were easy to make and so delicious. I used a low-fat refried bean spread and reduced-fat cheese to make them a little healthier.