REFRIED BEAN ROLL-UPS (LIGHTER RECIPE)

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Refried Bean Roll-Ups (lighter recipe) image

Lighten up! You can enjoy great-tasting seasoned refried beans, lettuce and cheese in soft flour tortillas and still keep an eye on the fat.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 6

1 can (16 oz) Old El Paso™ fat-free refried beans
1/2 cup Old El Paso™ salsa (any variety)
1/2 teaspoon chili powder
8 fat-free flour tortillas (8 to 10 inch)
1 cup shredded lettuce
1/2 cup shredded Monterey Jack cheese (2 oz)

Steps:

  • Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
  • Spoon about 1/4 cup of bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas. Serve with addiditional salsa if desired.

Nutrition Facts : Calories 245, Carbohydrate 44 g, Cholesterol 5 mg, Fiber 8 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 840 mg

RayEarth Sibling - My kindergarten life
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I would not recommend this recipe to anyone. It's a big disappointment.


Jade Ford
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These roll-ups are a waste of time and ingredients. They're not worth the effort.


Aminah Kamara
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I followed the recipe exactly and my roll-ups didn't turn out well. They were too dry and crumbly.


Eman Alsaadi
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These roll-ups are a bit bland for my taste. I would recommend adding some extra spices or seasonings.


Jaam asaad
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I wasn't sure how these roll-ups would turn out, but I was pleasantly surprised. They're really good!


pappu mia
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These roll-ups are a great way to get kids to eat their vegetables. My kids love them!


Jorge Harrison
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I've made these roll-ups several times and they're always a hit. They're perfect for parties or potlucks.


natasha munenerwa
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These roll-ups are a bit time-consuming to make, but they're worth the effort. They're so delicious!


Abid Tanoli
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I love these roll-ups! They're so versatile. I've made them with different types of beans, cheeses, and vegetables.


Balam Kumar
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I made these roll-ups exactly as the recipe said and they turned out great. I would definitely recommend them.


Mubashir Abbasi
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These roll-ups are a great way to use up leftover refried beans. They're also a fun and easy meal to make with kids.


Simp Antos
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I'm not a big fan of refried beans, but these roll-ups were surprisingly good. The flavors all work really well together.


Timothy Steele
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These are the perfect appetizer or snack. They're easy to make and always a crowd-pleaser.


Abubakr Malik
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I made these roll-ups for a party and they were a big success. Everyone loved them!


Amber Coulter
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These refried bean roll-ups were a hit with my family! They're so easy to make and taste delicious. I'll definitely be making them again soon.