REFRESHING CANNELLINI BEAN SALAD

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Refreshing Cannellini Bean Salad image

A wonderfully refreshing bean salad, great served alongside BBQ meats. Every now and again I'll add in a chopped tomato or two.

Provided by Stardustannie

Categories     Beans

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 (400 g) cans cannellini or 3 (400 g) cans butter beans
2 garlic cloves
1/2 cup extra virgin olive oil
1 lemon, juice of
1/2 cup basil leaves
1/2 cup fresh parsley leaves
1 teaspoon ground cumin
sea salt
fresh ground black pepper

Steps:

  • Drain the beans and rinse under cold water, drain well.
  • Into a food processor or blender, put the garlic, olive oil, lemon juice, basil leaves, parsley leaves, cumin, salt and pepper.
  • Pulse for a few seconds so that there is still texture. Put the beans into a bowl and pour over the dressing, toss well.
  • If possible leave for at least 30 minutes at room temperature before serving -- but can be eaten right away and still be very flavoursome.

Nutrition Facts : Calories 592.7, Fat 28.1, SaturatedFat 4, Sodium 21.4, Carbohydrate 65.9, Fiber 14.9, Sugar 1.3, Protein 22.6

Sonu Bonu
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I can't wait to try this salad!


Faarax farax00
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This salad is a great option for a light lunch or dinner.


Asad Kanwal
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I love that this salad is so healthy and refreshing.


Zola Diaz
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This salad is a great way to use up leftover chicken or fish.


sumi
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I didn't have any red onion, so I used yellow onion instead. It turned out great!


Mo7med Fouda
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The instructions were a bit confusing. I'm not sure if I did it right.


Divine Nathaniel
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This salad was a bit too bland for my taste. I think I'll add some more herbs and spices next time.


James Hideatug
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I'm not a big fan of cannellini beans, but I loved this salad! The dressing is amazing.


Kamran Hd
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This salad is a great make-ahead option. It's even better the next day!


Kn Kebabonye
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Sam Mobilrs
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This salad is a great way to get your daily dose of vegetables. It's packed with nutritious ingredients like cannellini beans, tomatoes, and cucumbers.


LuLu Rod
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I'm always looking for new ways to use cannellini beans, and this salad is a great option. It's healthy and delicious!


MD. RAZI AHMED
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I love the addition of the feta cheese and red onion. They add a nice salty and tangy flavor to the salad.


Oilfield Soldier
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This is my go-to salad for summer gatherings. It's always a crowd pleaser.


Albert Redler
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I made this salad for a picnic and it was a huge success. Everyone loved it!


James Giner
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I'm not usually a fan of salads, but this one is amazing! The dressing is tangy and flavorful, and the beans are perfectly cooked.


Preshy Babe
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This salad is packed with flavor and is a great way to use up leftover cannellini beans.


Zani jannat
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I love the simplicity of this salad. It's so easy to make and always turns out delicious.


Kyakunzire Joan
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This salad was a hit at my last potluck! Everyone loved the unique and refreshing flavor combination.


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