REDUCED FAT MACARONI AND CHEESE (COOK'S COUNTRY)
Most recipes for reduced-fat macaroni and cheese fall short on taste and texture. This recipe tastes delicious, but isn't nearly as rich. Instead of using whole milk and heavy cream in this recipe, it uses skim milk thickened with a roux. Low-fat cheddar cheese and Parmesan add a complex flavor to the macaroni and cheese without the added fat. Part-skim ricotta cheese adds a creamy texture to this reduced-fat version. By making these substitutions, the calories and fat are cut by more than half. Serves 4 as a main dish, or 6-8 as a side dish. From Cook's Country. http://bit.ly/13oaie8
Provided by DrGaellon
Categories Macaroni And Cheese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Toss bread crumbs with butter in small bowl until combined. Set aside.
- In food processor or blender, process cheddar, Parmesan, and ricotta until no large pieces of cheese remain, 1 to 2 minutes. Transfer to bowl and set aside.
- Adjust oven rack to lower-middle position and heat broiler. Bring 4 quarts water and 1 tbsp table salt (not in ingredient list) to boil in Dutch oven over high heat. Add macaroni and cook until tender, 7 to 9 minutes. Drain macaroni and leave in colander.
- In now-empty Dutch oven, heat butter over medium-high heat until foaming. Add flour and mustard and cook, whisking to combine ingredients, until mixture is smooth, about 1 minute. Whisking constantly, slowly add milk and Tabasco, if using, and bring to full boil. Reduce heat to medium and simmer, whisking frequently, until mixture becomes slightly thicker than heavy cream, 2 to 4 minutes. Remove pan from heat. Whisk in cheese mixture and 1/2 teaspoon salt until cheese is melted. Add pasta and cook, stirring constantly, over medium-low heat, until mixture is steaming, 2 to 3 minutes.
- Transfer mixture to broiler-safe 8-inch-square baking dish and sprinkle with bread crumbs. Broil until crumbs are deep golden brown, 2 to 4 minutes, rotating pan if necessary for even browning. Cool 2 minutes. Serve.
Nutrition Facts : Calories 494.4, Fat 14.7, SaturatedFat 8.5, Cholesterol 41.8, Sodium 767.5, Carbohydrate 62.2, Fiber 2.4, Sugar 2.4, Protein 26.9
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dubai bhai
[email protected]This recipe is a great way to use up leftover macaroni. The cheese sauce is simple to make and the dish is ready in no time. I would recommend this recipe to anyone.
Madi Gibbeson
[email protected]This macaroni and cheese is so good! I love the creamy cheese sauce and the macaroni is cooked perfectly. I will definitely be making this again.
Yoosuf Yoosuf yoosufyoosuf2001gmail
[email protected]This recipe is a great way to use up leftover macaroni. The cheese sauce is simple to make and the dish is ready in no time. I would recommend adding some cooked vegetables to the macaroni and cheese for a healthier meal.
dilip Subba
[email protected]I made this recipe last night and it was a big hit with my kids. They loved the creamy cheese sauce and the macaroni was cooked perfectly. I will definitely be making this again.
Mr Ajmair
[email protected]This macaroni and cheese is delicious! The reduced-fat version is a great way to enjoy this classic dish without all the guilt. I would definitely recommend this recipe to anyone.
shuvo pakhi
[email protected]I love this recipe! It's so easy to make and always turns out perfect. I've made it for my family and friends many times and they all love it too.
Angie Tritchler
[email protected]This macaroni and cheese is so good! The reduced-fat version is a great way to enjoy this classic dish without all the calories. I will definitely be making this again.
Jose Gonzales
[email protected]I followed the recipe exactly and the macaroni and cheese turned out great. The cheese sauce was smooth and creamy and the macaroni was cooked perfectly. I would definitely recommend this recipe.
Muhammad Abuzar
[email protected]This recipe is a great way to use up leftover macaroni. The cheese sauce is simple to make and the dish is ready in no time. I would recommend adding some cooked vegetables to the macaroni and cheese for a healthier meal.
Rehan Tervels
[email protected]I made this recipe last night and it was a big hit with my kids. They loved the creamy cheese sauce and the macaroni was cooked perfectly. I will definitely be making this again.
Jayden Jared
[email protected]This macaroni and cheese is delicious! The reduced-fat version is a great way to enjoy this classic dish without all the guilt. I would definitely recommend this recipe to anyone.
Mr Rifat
[email protected]I love this recipe! It's so easy to make and always turns out perfect. I've made it for my family and friends many times and they all love it too.
Eriq Williams
[email protected]This recipe was a hit with my family! The macaroni and cheese turned out creamy and flavorful, and the reduced-fat version was a healthier alternative to the traditional recipe. I will definitely be making this again.