REDUCED-FAT EGGPLANT (AUBERGINE) PARMESAN

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Reduced-Fat Eggplant (Aubergine) Parmesan image

One of DH favorites, he can't get enough! Have a loaf of crusty Italian bread rubbed with some roasted garlic to go with this along with some Caesar salad! Mmmmmm....... :)

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 large eggplant
4 -6 ounces tomato sauce
1 teaspoon dried basil
1 teaspoon minced garlic
1 teaspoon dried oregano
salt, to taste
fresh ground black pepper, to taste
chopped fresh herb (basil, oregano, parsley, etc.) (optional)
1/2 cup fat free mozzarella cheese
1 cup reduced-fat mozzarella cheese
olive oil flavored cooking spray
2 tablespoons low-fat parmesan cheese

Steps:

  • Preheat oven to 400 degrees F.
  • Spray baking sheet with cooking spray.
  • Cut eggplant into 1/2 inch thick slices; season with salt and pepper.
  • Place eggplant on baking sheet; spray tops lightly with olive-oil spray.
  • Bake at 400 degrees F. for 20 minutes, or until tender.
  • In the meantime, simmer tomato sauce with basil, garlic, and oregano until heated through.
  • Spread tomato sauce on eggplant; top with some chopped fresh herb, if you desire.
  • Sprinkle with fat-free mozzarella; then cover with reduced-fat mozzarella.
  • Bake 5-7 minutes more at 400 degrees F. or until cheese is melted (you may bake longer, or place under broiler if you like the cheese to brown).
  • Sprinkle with parmesan cheese and serve.

Jadyne Jason
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I made this dish last night and it was delicious! The eggplant was cooked perfectly and the sauce was flavorful and cheesy. I would definitely recommend this recipe to anyone looking for a delicious and easy eggplant parmesan recipe.


Rao Jameel
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This was a great recipe! The eggplant was cooked perfectly and the sauce was flavorful and cheesy. I will definitely be making this again.


Zimkhitha Namba
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I've made this dish several times and it's always a hit! The eggplant is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Sarah Joy
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This was a great recipe! I made it for dinner last night and my husband and I both loved it. The eggplant was cooked perfectly and the sauce was flavorful and cheesy. I will definitely be making this again.


Mohamed Hasan
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I made this dish last night and it was delicious! The eggplant was cooked perfectly and the sauce was flavorful and cheesy. I would definitely recommend this recipe to anyone looking for a delicious and easy eggplant parmesan recipe.


Mdmusa Islam
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This was a great recipe! The eggplant was cooked perfectly and the sauce was flavorful and cheesy. I will definitely be making this again.


Ak 3412
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I've made this dish several times and it's always a hit! The eggplant is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Md Fozor
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This was a great recipe! I made it for dinner last night and my husband and I both loved it. The eggplant was cooked perfectly and the sauce was flavorful and cheesy. I will definitely be making this again.


Mukter Patwary
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I made this dish last night and it was a hit with my family! The eggplant was so tender and the sauce was rich and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy eggplant parmesan recipe.


Infinite space
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This dish was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The eggplant was cooked to perfection and the sauce was flavorful and cheesy. I will definitely be making this again soon.