REDUCED FAT DIJON TUNA NOODLE CASSEROLE
This recipe is lower in fat than many, but better than any tuna noodle casserole I've tasted. Even my husband (that hates tuna) loved it! I typically use fresh Parmesean cheese, but for this one, I only had prepackaged grated cheese on hand. It turned out great!
Provided by Izzy The Terrible
Categories One Dish Meal
Time 20m
Yield 6 , 6 serving(s)
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 500 degrees.
- 2. Cook noodles. Omit salt. Drain. Return pot to medium heat. Add butter. Add onion and cook until onion is translucent, stirring occasionally. Sprinkle with flour, until a paste forms. Gradually stir in milk, cook 5 minutes (or until slightly thickened), stirring with a wisk. Stir in cream cheese, mustard, salt, and pepper, cook 2 minutes, stirring constantly.
- 3. Remove pan from heat. Stir in noodles, peas, 1/4 cup Parmigiano-Reggiano cheese, and tuna. Spoon mixture into a shallow, 2 quart baking dish coated with cooking spray. Top with remaining cheese. Broil 3 minutes or until golden and bubbly. Let stand 5 minutes prior to serving.
Nutrition Facts : Calories 512.7, Fat 21.3, SaturatedFat 8.8, Cholesterol 93.8, Sodium 2109.5, Carbohydrate 49.4, Fiber 7.4, Sugar 10.9, Protein 33
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happy mathebula
[email protected]This casserole is delicious! The Dijon mustard gives it a nice tangy flavor and the breadcrumb topping is the perfect finishing touch.
Nombulelo Mbili
[email protected]I've made this casserole several times now and it's always a hit. It's a great way to use up leftover tuna and it's also a great dish to take to potlucks.
Rajan Gupta
[email protected]This casserole is perfect for a crowd. It's easy to make and always a hit.
Islamabad Rent A Car
[email protected]I made this casserole for a potluck and it was a huge hit. Everyone loved it!
Hunzala Kasi
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover tuna.
Lindsey Kirk
[email protected]I'm not a big fan of tuna, but I actually really enjoyed this casserole. The Dijon mustard gives it a nice tangy flavor and the breadcrumb topping is the perfect finishing touch.
Kevin Taylor
[email protected]This casserole is delicious! The Dijon mustard gives it a nice tangy flavor and the breadcrumb topping is the perfect finishing touch.
MD Hridiy
[email protected]I've made this casserole several times now and it's always a hit. It's a great way to use up leftover tuna and it's also a great dish to take to potlucks.
Tommy Dunn
[email protected]This casserole is perfect for a crowd. It's easy to make and always a hit.
Taposh Das
[email protected]I made this casserole for a potluck and it was a huge hit. Everyone loved it!
Renee Dudley
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover tuna.
Robert Avdiu
[email protected]I'm not a big fan of casseroles, but this one is really good. It's creamy and flavorful, and the breadcrumb topping is the perfect finishing touch.
Dot Fleming
[email protected]This casserole is delicious! The Dijon mustard gives it a nice tangy flavor.
Manish Majhi
[email protected]I've made this casserole several times now and it's always a hit. It's a great way to use up leftover tuna.
Chisom James
[email protected]This casserole is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Ridoy Kumr
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it!
Ioane Leilua
[email protected]This is my new go-to casserole recipe. It's so easy to make and always turns out delicious.
Zayen Khan
[email protected]I'm not a big fan of tuna, but I actually really enjoyed this casserole. The Dijon mustard gives it a nice tangy flavor.
Mim gim
[email protected]This casserole was a hit with my family! It's easy to make and packed with flavor. I especially loved the creamy sauce and the crunchy breadcrumb topping.